BeSimply…Cilantro {Remove Heavy Metals}


‘She’ started working with cilantro, sunflower seeds, pumpkin seeds, and apples last year after the nuclear fall out in Japan. As the Sun continues to roar. It is a great time to listen to the body and see what one is craving. As we become more aligned with self, we can effortlessly tune into what our body needs. It will be different for every person.

If inspired or you feel that cilantro calling your name across the way as you walk through the farmer’s market or the grocery store, stop and have a chat. Connect with its vibration and see if your body wants to nourish itself with the medicine of cilantro.

Cilantro Alchemy for removing Heavy metals

Cilantro Pesto

1 clove of garlic

1/2 cup of sunflower seeds
1 cup fresh cilantro leaves, packed
2 tablespoons lemon juice
6 tablespoons olive oil or grape seed oil

Process the cilantro and oil in a blender (add some water if it gets too thick). Add remaining ingredients and blend to a thick paste. You can add other nuts and spices to suit your taste…listen to the mind’s eye to connect with what your body is looking for.

Take a tablespoon daily or on toast to assist in removing heavy metals from the body and in situations when you are exposed to higher levels of radiation.


Cilantro (Coriander leaf) (Dhyanyaka, Kustumbari)

Energetics: Sweet, astringent/cold/sweet VPK= (balanced) V+excess

Actions: Stimulant, diuretic, diaphoretic, febrifuge Indications: Skin allergies, hay fever, builds the digestive fire, sore throat,hyperacidity, nausea, fever, colds, thirst, cleanses blood, bile and uri- nary tract infections; juice—burning urine; anti- dote tohot and sour foods (i.e., salsa, chilies, cur- ries, yogurt). Externally—pulp placed on eyelids relieves conjunctivitis; juice skin diseases

Want to align, create and actualize your vision?…Moving through a Transition?

Want to reconnect with the Alchemy of Food?
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