BeSimply…Sound&Silence {CoolOff}


Join ‘She’ for a 15 minute guided meditation.

During this segment: Cooling off…a meditation to bringing the heat down within all aspects of our being.

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Want to align, create and actualize your vision?…Moving through a Transition ?

Want to reconnect with the Alchemy of Food for BIG and ‘Lil Kids?Connect with Suzanne one-on-one…visit


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Want to reconnect with your environment and the alchemy of food?
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