BeSimply…La Luna…Here{After}

Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ (Locations: In person or on the Phone) Want to reconnect with the Alchemy of Food for BIG and ‘Lil […]
BeSimply…Focus {Sound&Silence}

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Focus! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’ and Ryan Buenida Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine […]
BeSimply…Self Reliance {Walk Alone}

Focus…”Walking Alone”…Identify the “red flags” and find the power of walking alone. At certain points in our life this is necessary to grow, transform and welcome in the new. Sit in what she calls the GAP!
BeSimply…The ‘Sit’ {Sound&Silence}

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…The ‘Sit’!
BeSimply…LoveSelf {Sexual Healing}

Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Marvin Gay sang it…”Sexual Healing”. In this moment when there are still unthinkable atrocities affecting children and adults alike…we all have the opportunity to do a little ‘sexual healing’ which will ultimately result in Honoring, Loving and Respecting ‘Self’. Collectively assisting […]
BeSimply…Magic {UR}

Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ Want to reconnect with the Alchemy of Food for BIG and ‘Lil Kids? Living TEA
BeSimply…Share {love}

Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ Want to reconnect with the Alchemy of Food for BIG and ‘Lil Kids? Living TEA
BeSimply…Surrender {Flow}

Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ (Locations: In person or on the Phone) Want to reconnect with the Alchemy of Food for BIG and ‘Lil […]
BeSimply…UR.O.K {Robert Sturman}

Robert Sturman…The subject of two New York Times articles, Robert Sturman’s art captures the timeless grace and embodied mindfulness of asana. A dedicated yoga practitioner himself, Sturman’s work has increasingly gestured at something beyond the physical, something transcendent. His stunning repertoire runs the gamut from yogis perched on rocks surrounded by the Pacific ocean, to African orphans practicing yoga in Kenya, to breast cancer survivors, bare-chested and scarred.
BeSimply…StillHere {Sound&Silence}

Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Sill Here! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Listen to more BeSimply Broadcasts on BlogTalkRadio, Itunes & SoundCloud If Inspired…Listen to an interview about PodTune (click here) Music By Whale Compostions by PodTune Connect with […]
BeSimply….Honesty {LoveSelf}

Focus…”Honesty”…Take responsibility for your being honest with yourself and others. Discover practices that will assist each self to redirect the focus of this emotion.