Monthly Archives

January 2016

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Relief! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by Tina Malia. If…

  • Manipulation. How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controlled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation.

  • BeSimply…”Oh Bach Choy”

    by admin

    There are plenty of articles on the internet showing the benefits of Bok Choy and Purple Onion. If inspired, research, learn and listen to you. A place to start… Bok…

  • Guided Meditation…Breathing into your life force. LIVE! Music by: Random Rab Awoke (support the arts if inspired) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect…

  •  Join ‘She’ and Alec Bridges as they explore his music path, his upcoming creations, the contributions that Chinese medicine, tea and meditation have made to his entire life. Bio~ I…

  • BeSimply…From the Stars

    by admin

    An additional discourse on manipulation. (click here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine…

  • Join ‘She’ for a segment explore living and loving from the INside OUT!

    She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.

  • Kabocha Bread

    by admin

    Learn more about winter squash (Click Here) 8 Reasons “they” Love Kabocha (Click Here) Kabocha Squash – Superstar (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and…

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Clearing! Clearing the Mind and Heart! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice…

  •  {U(oo)kulele JOY}   Join Jake Shimabukuro and ‘She’ as they explore the U(oo)kulele, Play, Joy, Simplicity and Peace. Background| An ambitious follow-up to 2011’s Peace, Love, Ukulele (which debuted at…

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