Monthly Archives

September 2016

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Kindness Matters! Cultivating compassion with the heart of the mother. Welcoming in the silence! … Sound, Breath Practice and…

  • Join ‘She’ for a segment explore living with discernment and equanimity of the heart. Remembering the causes of happiness. Simple practices of clear min and heart. She will share a parable,…

  • Join ‘She’ for a segment explore living with discernment and equanimity of the heart. Remembering the causes of happiness. Simple practices of clear min and heart. She will share a…

  • BeSimply…AHH {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore finding your inner roots and expression. AHH!

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Calm Mind! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!…

  • We will connect with the “Root” energy and explore how to create a deeper connection with ‘self’, your inner landscape and the world around you to assist in moving you beyond “survival” and return to living a regenerating life. If you are moving through any life transitions, self doubt, anxiety, stress and small or BIG hurdles take a moment and connect with ‘She’.

  • During this segment…’She’ will discuss cultivating living in service…letting go of the ‘I’. Tools to assist you on your journey with music from around the world to inspire inward wisdom…