BeSimply…Embracing ‘What Is’ {GivingTree}


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BeSimply Radio (Broadcasts on BlogTalk, iTunes & SoundCloud)… Calling for new projects, expressions of art, science and service).

Please send me information via email about your new projects and/or friends.

I would like to review for upcoming radio programs. 

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Shining a light on Fighting Chance Film Education…(Learn More Click Here)

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Semi-Private and Private Retreats & Quests

 An intimate retreat is being pulled together in Portland, Oregon (Mid-May) and the surrounding areas.

We will be going into Portland and take time with food, city and art. In addition, I will provide teaching on the Art of Livingtea, sound and meditation integrated into the external experiences. Let me know, if you are are interested. I will send you the final details.


Monday, April 3, 2017 from 7:30PM to 9:30PM

A 60 minute silent ‘sit’ and a ‘TEA‘ Ceremony.

Suggested Donation: $13 or $21 per sit or ‘Seva’ exchange.

A passage from Bare Naked Bliss on meditation…


Meditation – Meditation nourishes the soul 

“Meditation is the act of getting quiet and settling the mind.  It’s the process of slowing and eventually stopping your thoughts, at which point you can bask in and feel the silence, trusting all that you need exists within you.  When you dip into this place of stillness, you begin to touch your soul.  It is absolutely one of the most divine and sumptuous ways to feed your inner and outer self. 

On a physical level, meditation benefits your body: it acts as both a preventative and reactive medicine.  There are endless studies which show the direct and positive impact that meditation has on the entire human body.  On a a soul level, meditation impacts your personal existence and changes how you participate in and percieve your life to be.  Using this tool on a daily basis will bring you peace and allow you to tap into your internal pot of gold.  The infinite potential to transform and heal your life rests within you, and it is through meditation that this potential can be realized. The beauty of practicing meditation is that over time you will begin to experience its “ripple effects”.  These ripples take shape in all different areas of your life: on a personal basis you are feeling grounded and centered: on a professional basis you start to have clarity and opportunities appear: on a mental and physical basis your symptoms, issues begin to shift and healing occurs.  On a spiritual basis you begin to connect with your highest truth.  Your life begins to flow.”  Suzanne Toro – Bare Naked Bliss  


BeSimply Radio Broadcasting on Itunes (Click Here)


3 Cups of Tea and 3 Questions with ‘She’


Connect with Upcoming Meditations, Retreats and Workshops!

Want to align, create and actualize your vision?

…Moving through a Transition ?

Want to reconnect with the Alchemy of Food for BIG and ‘Lil Kids?


BeSimply Broadcasts

BareNakedBliss on Amazon

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