Monthly Archives

July 2017

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Listen Deeply! Clarity! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace…

  • Creativity. Learn how to nourish your creativity. Learn why it is important to create and how to stay inspired. How to embrace your creativity? ‘She’ will share how to cultivate…

  • Learn how to transform your relationship with self, others and food. Learn why we eat or do not for emotional reasons, stress and how it reflects the quality of our relationships. Explore how to heal your relationship with self and others.

  • The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and…

  • Do you want to bring joy into your LIFE? Do you want to discover happiness?

    Simply, take an hour and treat your self to this segment that will teach you how to create joy. She will share how authentic happiness resides within you. It is not about grasping onto something external or filling self up with sense pleasures. It is about cultivating a deeper relationship with your natural state of being harmony.

  • ‘Our’ energy fields are sacred and precious…In this segment we explore self respect and respect for others. We will explore how we embody respect for self and with others. Especially…

  • Join ‘She’ for a 15 minute guided meditation. During this segment: Exploring the “heart sutra” Please send in your questions to suzannetoro@gmail.com Connect with ‘She’ Want to explore and reconnect…

  • Guided Meditation  ‘She’ will lead you in a 15 minute guided meditation. The harmonics coupled with moments of silence will help you cultivate inner peace. We will explore the vibrational sound…

Newer Posts