Learn How to Cultivate Joy. Find Happiness. BeSimply.


Do you want to bring joy into your LIFE? Do you want to discover happiness?

Simply, take an hour and treat your self to this segment that will teach you how to create joy. She will share how authentic happiness resides within you. It is not about grasping onto something external or filling self up with sense pleasures. It is about cultivating a deeper relationship with your natural state of being harmony.

You will learn how to cultivate happiness in your life by looking inside. She will offer simple practices that will help you with embodying this lesson. The practices will assist you in embracing happiness internally. Then, you will effortlessly share and embody joy externally. You will learn how to align with ‘Self’. You will learn how to deepen your relationship with self. These teachings will assist you in creating  joy and happiness in all aspects of your life.

Imagine, what would happen if you let go of ideas, addictions, compulsions and obsessions that keep you from truly enjoying life. What ultimately will occur is you will begin to let go of that which you grasp at. You will begin to recognize what is available to you in every moment. These simple resources are the imprints that will bring you joy and assist you in taking rite action. In addition, by living from a place of joy you will be working towards eliminating all suffering.

joy, happiness

 Music featured: Alec Bridges MoveAustralian ChantsHell No Ingrade MichelsonWah Heart Sutra

Abiding JOY (click here to read)

BeSimply Radio Broadcasting on Itunes (Click Here)


Another segment to dive into is Me&We (ClickHere)


3 Cups of Tea and 3 Questions with ‘She’


Connect with Upcoming Meditations, Retreats and Workshops!

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Want to reconnect with the Alchemy of Food for BIG and ‘Lil Kids?


BeSimply Broadcasts BareNakedBliss on Amazon


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