Monthly Archives

December 2017

  • BeSimply…Love {LoveSelf}

    by admin

    During this segment: Explore LOVE, How to reconnect to ‘self love’, We will explore how Loving Self can assist ending the patterns of Co-dependency and Abuse. While we reveal how…

  • ‘She’ will discuss “fall food”. Preparing for the season shift and adapting to change. Discover how to shed that which no longer serves, transform the energy that you take in and the transition eating habits into the fall. She will share how to find the root issue and simple practices to start to transform that which you are holding on to.

  • Explore our self worth, How to reconnect to ‘self’, Walk through a self-empowerment visualization and meditation. This will assist you in BEing…YOU! Learn how to recognize the patterns of self…

  • A guided meditation. The use of a mantra can assist you with quieting the mind for meditation. The words are repeated over and over to silence the thoughts.

  • Presenting a deeper dive into TEDxVail talk with Paul Churchill and ‘She’. He will share his wisdom as it relates to all alcohol, addiction, recovery, and the opportunity that exists daily. Learn how alcohol is killing you physically, mentally and spiritually. In addition, he will share the services he offers at Recovery Elevator and the opportunities that are available to you. Embrace Life!

  • Explore dependency, How to reconnect to ‘self’, Walk through a release visualization to let go of old patterns. How to recognize the patterns of dependency and enabling. Opening your expression…