Archive for September, 2018

BeSimply…Inner AUM {Cycle Life}

BeSimply...Inner AUM {Cycle Life}
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Emotional responses are an indicator to the physical, mental, emotional and spiritual being how you are feeling about the present moment. In addition, your emotions help you understand what conditions build, sustain and/or deplete your well being.

When, you feel an emotion rising from within, each one is filled with a positive charge of energy (nourishes your well being), negative charge of energy (depletes your well being) or a neutral (there is no charge). Your feelings indicate what nourishes your well being, where you need to take action, where you need to examine self (which follows with the need to heal/transform), where you need to come back into harmony, where you are holding back, and/or out of balance. Extreme emotional responses are a push from the inner being to come into harmony…these emotions will be expressed through excessive anger, laughter, crying, anxiety, sadness, grief, worry, doubt, righteousness and over compensation with the mask of ‘Pretending to BE HAPPY’.

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Healing Meditation. Sound&Silence. Grandmother Tree.

Healing Meditation. Sound&Silence. Grandmother Tree.
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Join ‘She’ and Robin Youngblood for a special meditation, call for healing and prayer. Robin will share here recent experiences with the mudslides in Washington State, how to help and remembering other areas of the world that have been effected to similar disasters. Then we connect to the Grandmother Tree and call for global healing for all beings on this beautiful planet earth.

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BeSimply…Stress Free {LoveSelf}

BeSimply...Stress Free {LoveSelf}
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Reduce Stress. Stress Free. We will connect with the “Solar” energy and explore how to create a deeper connection with ‘self’ and the ‘sun’. Discovering ways to reduce stress and increase the amount of time you have for self. If you are moving through any life transitions, self doubt, anxiety, stress and small or BIG […]

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BeSimply…Fall Recipes {Food Alchemy}

BeSimply...Fall Recipes {Food Alchemy}
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Food Alchemy…Fall Recipes. Fall Nourishment. Empower YOU!

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BeSimply…Endangered Embrace. Animals to the Amazon {JoyScoreLive}

BeSimply...Endangered Embrace. Animals to the Amazon {JoyScoreLive}
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Endangered Animals. Amazon Wisdom. The wisdom of the Amazon and Acting from Brionne Davis. In addition, Jon Mack and Chalyce Macoskey help raise awareness around endangered species and well being.  Furthermore, Thomas Ardavany and Suzanne Toro share their wit and wisdom as they elevate your JOY and State of BEING! You want to learn more […]

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BeSimply…The Dance Continue {CycleLife}

BeSimply...The Dance Continue {CycleLife}
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Today, is in auspicious day for me…
As a young child, I was very aware of the cycle of life. I was cognisant of my relationship to birth and death. At the age of 5, I had a transcendental moment when I said to myself, “I am here again.” (I shared this story in the book I wrote, Bare Naked Bliss). In that moment, I came into awareness within my physical body as it was related to my soul’s journey. I sensed deeply that I had been here and apart of this world, prior to this life. Shortly after this moment, I had a deep awareness and yearning to know the day I was going to die. Not years prior but actually the day of or a few days before. This was inspired after watching a film about Sitting Bull (at the age of 7 or 8) and his contemplation of death prior to entering a battle. His ability to listen every morning at sunrise and approach the battle and death with stillness inspired me. These were deep thoughts for a young child and quite natural for an eternal being who wanted to sharpen her awareness and practices within the present moment (in or out of body).

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BeSimply…Surrender {Here}

BeSimply...Surrender {Here}
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Ways to Maintain Harmony within YOU…Surrender HERE Surrender HERE. Cause and Effect Then, welcome remembering your natural state of being…harmony and bliss. At this juncture you will naturally come from a place of service from moment to moment. When you are in harmony you are not making any effort, you will be at ease. You […]

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BeSimply…Remove Obstacles {LoveSelf}

BeSimply...Remove Obstacles {LoveSelf}
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Ganesh. LoveSelf. Remove Obstacles.
 During this segment, we will explore the mind, speech and actions. Furthermore, She will share a simple practice to remove the obstacles from your daily life and from the world around us. These practices will be supportive of deepening your relationship with self and cultivating self love. In addition, She will share how Ganesh and his teachings is a helpful guide to learn from.

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BeSimply…Watermelon, Coconut and Nut milks {Food Alchemy}

BeSimply...Watermelon, Coconut and Nut milks {Food Alchemy}
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Food Alchemy. A segment dedicated to educating you about how to nourish all of you. During this episode, She will share how to make Mango Lassi, Watermelon Soup, and the value of Nut Milks. Including the medicine from the coconut and simple ways to use it in your cooking and on your body.  Furthermore, She will share a perspective on food that has been past down from our ancestors that is rooted in simplicity and the seasons.

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BeSimply…Alex Woodard {For the Sender}

BeSimply...Alex Woodard {For the Sender}
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Join Alex Woodward and ‘She’ as they dive into Alex’s work, wisdom and encouragement to let go of your dreams. He will share why and what is on the other side of living in alignment with your highest aspect of self. In addition, he will share how trauma, is not the last loss. He will help us understand how trauma will propel you into your authentic selfless creativity.

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BeSimply…Beyond Here {Sound&Silence}

BeSimply...Beyond Here {Sound&Silence}
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Mindfulness is something that is remembered. 
 
It can not begin to be understood until you remember it. It is very popular term and idea in meditation “pop culture”. 
 
Everyone is encouraging others to be mindful to play mindful; yet, that is not mindfulness. It is what is remembered in meditation and cannot be put into words; however, once it is remember one can begin to integrated the principles and understandings into your present state of being. This is because you begin to realize the interdependent and true nature of cause and effect and your part in it. 
 
Then, the mind is blown and you start practicing being mindful. ~’She

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BeSimply..The Divine of the UNKNOWN

BeSimply..The Divine of the UNKNOWN
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The divine orchestration of the unknown… Life is Sacred….May we all return HUM. The road into Hopiland and the mysteries that unfold there are reminder that beyond the veil of our perception there are energies that support all life on this planet. I have been deeply connected to Hopi on many different levels since I […]

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