Archive for October, 2018

Generation Awakening…Going for the Gold {JoyScore}

Generation Awakening...Going for the Gold {JoyScore}
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Join Thomas Ardavany & Suzanne Toro on JoyScore Live. We have special guests Christine Mullholland and Malcom McAllister. We will showcase Generation Awakening and Malcom McAllister, Golden Glove winner. In this segment of Generation Awakening…Going for the Gold we will explore what is possible when we do right by others and self. First, Christine will share her passion for raising awareness about the endangered species, animals and the environment. She will reveal how her compassionate heart has been the driving force for her life’s work and way of being in the world. Next, Malcom McAllister will share his great inner fight with himself, his love for boxing and the opportunity to server others. He humble reveals the simple practice of being at peace.

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BeSimply…Heart Meditation {Sound&Silence}

BeSimply...Heart Meditation {Sound&Silence}
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Guided meditation and mantra practice…A meditation attuning to your heart center.
As we explore the heart center, you will become present with the emotions and energy that is moving in and out of your heart center. This meditation is an opportunity to clear the heart and open it up.

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BeSimply…Authentic Healing {LoveSelf}

BeSimply...Authentic Healing {LoveSelf}
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Authentic Healing
Authentic Healing starts with your willingness to meet the inner work by shifting your perspective, opening self to be patient with the process and discovering the inner knots that are the root cause of your suffering. In addition, trusting in the process and path to healing is important. Sometimes, we are not destined to heal in body or are destined to be free of our suffering in an instant. This is because that suffering is our teacher and rather than avoid it, I encourage you to face it when you are ready and have the strength and will to see the journey through to authentic healing. 
Join me (aka she) for this segment that will help guide your to recognize where you are naturally ready to heal. Click on the player above or the links below. May your path to inner well being deliver you to a deeper understanding of inner peace, harmony and cause and effect. As inspire, contact me if you are needing guidance, have questions and/or want some support.

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BeSimply…Fast Easy Coconut Veggie Fried Rice {Root}

BeSimply...Fast Easy Coconut Veggie Fried Rice {Root}
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The alchemy of food is about learning how to listen to what your body, mind, heart and soul needs/wants to support you need on a daily basis. This will be different based on your natural rhythm and the season we are in.
As inspired, tune in further below to the Fall Food Segment on the foods that will help support your entire well being.

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Money & Music {JoyScoreLive}

Money & Music {JoyScoreLive}
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Greg Wendt and Matt Kalin…We will showcase Money and Music. Greg and Matt will shine a light on wealth, joy, living economies, green practices, & music.

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BeSimply…Remove Obstacles {LoveSelf}

BeSimply...Remove Obstacles {LoveSelf}
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We will explore the mind, speech and actions. Connecting to a simple method of removing the obstacles within our everyday life and the within the world around us. Access alignment with self, our life, the world and the universe.

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BeSimply…Om Budhaya Namaha {Sound&Silence}

BeSimply...Om Budhaya Namaha {Sound&Silence}
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Guided meditation and mantra practice…connecting and communicating to the higher realms.
As we explore Om Budhaya Namaha…Connecting with Mercury, our Health and our Intelligence…A great way to generate a deeper understanding of your relationship to Mercury. Inspired by the green emerald that always stares me down and the power of communication. Many people feel that nothing can go right during Mercury Retrograde; however, with awareness you can take the opportunity to learn, rejuvenate and expand…Connect with the emerald light. co-creator: BlueStar

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BeSimply…Eat the Rainbow {Food Alchemy}

BeSimply...Eat the Rainbow {Food Alchemy}
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Eating the Rainbow. Seasonal Eating
The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and reconnect new ways to nourish self, soil and society. Exploring your ROOTS through your culture and heritage. Prepare for Summer/Winter.

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