Monthly Archives

December 2018

  • An in-depth interview with Saul David Raye. They dive into the heart of yoga, celebrate Saul’s new album, 10,000 Suns…Music for Healing, Peace & Awakening. In addition, Saul shares his wisdom as one of the wisdom keepers of Yoga in the West and East. He shares how the fullness of life leads us to the sacredness in all that is and we have the opportunity to dance with this energy in life. Finally, if you want to explore these concepts further simply press play above or below. 

  • If you have gone through any sort of trauma as a child, teen and/or as an adult, more than likely you have or are suffering from what is called arrested development. From the outside, others might judge you and call you immature; however, if they knew your back story they might realize that you could be stuck in developmental arrest.  Typically, if you are suffering from arrested development, you cannot see or help yourself from staying locked into a certain developmental age.

  • Sound and Silence Meditation…Embracing Freedom. The most direct way to access your inner freedom and free will is to have a daily practice of meditation. Even if it is for 5 minutes that will be the foundation you can lay to your personal practice. In addition, meditation will bring you to a natural state of healing and regeneration. 

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Embracing Freedom! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner…