Archive for January, 2019

BeSimply…Naked {Poetry}

BeSimply...Naked {Poetry}
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Naked Poetry from Bare Naked Bliss was my way of foreshadowing what is going to be revealed in the upcoming chapter or within the next passage. The use of metaphors within poetry, writing, music and the arts provides the individual taking in the words and/or imagery an opportunity to meet the moment with their state […]

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BeSimply…Go For It {CycleLife}

BeSimply...Go For It {CycleLife}
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Inner Work. Go For It. I often share with my clients and those close to me that “I am Absolutely Work in Progress”. I, too, ride the waves of life. I am in it just like the rest of humanity. Yet, I have a personal goal to keep transforming, and evolving. Furthermore, I want to […]

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BeSimply…Raise it Higher {Sound&Silence}

BeSimply...Raise it Higher {Sound&Silence}
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A 15 minute Guided Meditation. The intention of this meditation is to raise your frequency to a higher vibration and meet your highest self!

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BeSimply…Way of Tea {Winter}

BeSimply...Way of Tea {Winter}
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Way of Tea with dried flowers and herbs. These herbs will support you: lotus bulb, tangerine peel, chamomile, licorice root, and ginger root.

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BeSimply…Way of Heart {LoveSelf}

BeSimply...Way of Heart {LoveSelf}
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We will explore ‘love’ and it the powerful gifts it holds in  the heart center. These tools of breathwork, guided imagery, and wisdom will assist in clearing the heart and the mind. Ultimately, cultivating compassion, joy, peace, harmony and balance to assist us in loving ourselves from within. We reflect on nature and how it supports our life force and our collective heart energy.

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