Monthly Archives

August 2019

  • Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: The Sacral Region. Healing, Transforming and Embodying the Sacredness…Part III Embracing the sacredness of the sacral…

  • Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Embracing Freedom! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner…

  • The Sacral Region. Healing, Transforming and Embodying the Sacredness…Part II Become Empowered by the Possibility. What it is and how we can stop participating. The path to healing…How to learn…

  • Connect to your roots. This is for the SOUTHERN HEMISPHERe and to educate self on how to use water to balance yourself year around. The Alchemy of Food and Culture.…

  • Join ‘She’ for a 15 minute guided meditation. Exploring the “CALM”. Taking a Pause. A guided meditation with sounds and frequencies that will open and balance your heart, mind, body and soul.  On Going Food Alchemy Class Want to explore and reconnect with ‘self’ take…