Posts Tagged ‘BHASTRIKA PRANAYAM’

BeSimply…Sound&Silence {Balance}

BeSimply...Sound&Silence {Balance}
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Join ‘She’ for a 15 minute guided meditation. A meditation focused on balance…and forward movement! To Listen or Download Click (Here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions […]

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BeSimply…Mother {The Breath}

BeSimply...Mother {The Breath}
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Birthing | Living | Surrendering…Breathing Lets face it being a mother means participating in this cycle several times over. As a mother I have seized the opportunity to understand the medicine of surrender, humility, refinement, creation, purity, nourishment and contemplation. Which has caused me to reflect back to those early days of pregnancy and motherhood, […]

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