clear mind

  • Sol Sunday…DharmaTalk with ‘She’ (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dharana

    Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.

  • During spring, we have the opportunity to work with the creative energy and harness it with objective reality to feed harmony into all aspects of our life. Everything we create starts in our mind. Then, our thoughts become our words and the combination of our thoughts and words lead us into action. By bringing presence to our mind and welcoming “the mind” to remain clear, we prepare ourselves to be objective in all aspects of our life. Objectivity is the key ingredient that creates harmony and the mastery within our lives. Mother Nature and the Universe are constructed with the most complex and finite algorithmic communications (aka equations).

  • BeSimply…Resolve {LoveSelf}

    by admin

    Join ‘She’ to learn more about how to cultivate inner peace. During this segment… ‘She’ will share how to resolve that which is at disease within you. When we find…

  • BeSimply…AHH {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore finding your inner roots and expression. AHH!

  • Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Intuition. Exploring your inner voice, knowing and external signals…when we reconnect with our intution…we begin to…

  • Join ‘She’ for 54 minutes to work on the inner self. During this segment: Explore and Align with ‘Self’, How to reconnect to Self? We will discuss how to clear…

  • Join ‘She’ for a 15 minute guided meditation. During this segment: Explore the freedom in the RELEASE. Please send in your questions to s@suzannetoro.com Connect with ‘She’ Want to explore…