essential living foods

Sound and Silence Meditation…Open the heart! Explore finding your inner retreat!

This segment we will explore…the CROWN, the ethers. Discover and explore with ‘she’ the jewel that rests in the crown of your highest self and imagine where it might take you. ‘She’ will share some simple ways to reclaim and connect deeper to your beliefs, the next (when you leave this body) and explain the importance of doing so on a daily basis. You will move into the ‘next’ with more certainty.

Join ‘She’ and Christina Lundberg as they discuss the story behind her film “For the Benefit of all Beings the Life of His Eminence Garchen Triptrul Rinpoche. Christina shares the treasure that is discovered when self grasping dissolves. The possibility within living life from non-dualistic perspective and loving all beings with equanimity in our heart…perfecting wisdom and compassion.

his segment we talk about the Corn and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops.

Join ‘She’ and Marla Leigh as the explore her passion for the flute and the frame drum and her gift for playing it. Marla will share the alchemy she creates…

Join Charles Holmes and ‘She’ as they explore these two exciting projects…Connecting 4 Community and Academy for Systemic Change. We will explore the opportunity that unfolds when we come together…

Join Tea Master WuDe and ‘She’ as he shares the wisdom and the way. They flow with the sound of water gently warming on the open fire as he teaches…

Photo of child with leaf by: Ana Myer Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire &…

Join ‘She’ for a 15 minute guided meditation. A meditation focused on balance…and forward movement! To Listen or Download Click (Here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats…

During this segment: ‘She’ will feed your heart with inspiration, contemplation, humility and unbridled JOY! The power of perspective, hand to hand giving and more…