essential living foods

During this segment: A meditation focused on moderation…the middle ground!

Click (HERE) to listen to this segment or to download it for the (NEXT). Join ‘She’ for a 15 minute GivingTree. She will connect you to your heart. During this…

Join ‘She’ and Shaylah Ray Sunshine as they dive into her music, motherhood, creation, and being true to ‘self’ during the journey.

Join ‘She’ for a 15 minute guided meditation. During this segment: A meditation focused on clear vision! Click (here) to listen and/or download for the next! Connect with Upcoming Meditations,…

Join ‘She’ and Sarah Lim as they connect to SOL Food. Thoughts and insights about the meaning of food in our lives. Sharing her passion for truly GOOD food! Click…

Join ‘She’ for 54 minutes to work on the inner self. During this segment: Click (HERE) to listen or download this segment! Explore and Align with ‘Self’, How to reconnect…

Remembering the Magic of the Pumpkin through the feminine principle of ‘space’.

Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Free d’ OM. Letting GO of the addiction, VICE, Dependency…road to REcovery. Exploring your inner voice,…

Join ‘She’ for a 15 minute guided meditation During this segment: Exploring our connection to the season of summer and our flow. Finding the gift of relaxation within your natural…

Join ‘She’ for a 15 minute guided meditation. During this segment: Exploring the “heart sutra” Want to align, create and actualize your vision?…Moving through a Transition ? Want to reconnect with…