liver harmony

Anger. Kindness. Forgiveness.
‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Learn how to express anger. Learn how to responded to to anger internally and externally. Learn how to manage it within self and from others?

Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body and identify how to bring balance to your life by deepen your connection to self. Spring cooking…effortless!