Posts Tagged ‘love self’

BeSimply…Way of Heart {LoveSelf}

BeSimply...Way of Heart {LoveSelf}
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We will explore ‘love’ and it the powerful gifts it holds in  the heart center. These tools of breathwork, guided imagery, and wisdom will assist in clearing the heart and the mind. Ultimately, cultivating compassion, joy, peace, harmony and balance to assist us in loving ourselves from within. We reflect on nature and how it supports our life force and our collective heart energy.

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BeSimply…BeFree {Sound&Silence}

BeSimply...BeFree {Sound&Silence}
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Sound and Silence Meditation…Embracing Freedom. The most direct way to access your inner freedom and free will is to have a daily practice of meditation. Even if it is for 5 minutes that will be the foundation you can lay to your personal practice. In addition, meditation will bring you to a natural state of healing and regeneration. 

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BeSimply…Peace and Freedom {LoveSelf}

BeSimply...Peace and Freedom {LoveSelf}
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Learn how to align and reconnect with ‘Self’.  A key that will assist to loving self. We will explore how to find your FLOW and practice non-attachment.

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BeSimply…Heart Meditation {Sound&Silence}

BeSimply...Heart Meditation {Sound&Silence}
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Guided meditation and mantra practice…A meditation attuning to your heart center.
As we explore the heart center, you will become present with the emotions and energy that is moving in and out of your heart center. This meditation is an opportunity to clear the heart and open it up.

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BeSimply…Om Budhaya Namaha {Sound&Silence}

BeSimply...Om Budhaya Namaha {Sound&Silence}
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Guided meditation and mantra practice…connecting and communicating to the higher realms.
As we explore Om Budhaya Namaha…Connecting with Mercury, our Health and our Intelligence…A great way to generate a deeper understanding of your relationship to Mercury. Inspired by the green emerald that always stares me down and the power of communication. Many people feel that nothing can go right during Mercury Retrograde; however, with awareness you can take the opportunity to learn, rejuvenate and expand…Connect with the emerald light. co-creator: BlueStar

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BeSimply…Surrender {Here}

BeSimply...Surrender {Here}
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Ways to Maintain Harmony within YOU…Surrender HERE Surrender HERE. Cause and Effect Then, welcome remembering your natural state of being…harmony and bliss. At this juncture you will naturally come from a place of service from moment to moment. When you are in harmony you are not making any effort, you will be at ease. You […]

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BeSimply…Remove Obstacles {LoveSelf}

BeSimply...Remove Obstacles {LoveSelf}
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Ganesh. LoveSelf. Remove Obstacles.
 During this segment, we will explore the mind, speech and actions. Furthermore, She will share a simple practice to remove the obstacles from your daily life and from the world around us. These practices will be supportive of deepening your relationship with self and cultivating self love. In addition, She will share how Ganesh and his teachings is a helpful guide to learn from.

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BeSimply…Spring Inspirations {Food Alchemy}

BeSimply...Spring Inspirations {Food Alchemy}
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Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body and identify how to bring balance to your life by deepen your connection to self. Spring cooking…effortless!

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BeSimply…Love {LoveSelf}

BeSimply...Love {LoveSelf}
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 Love. Self Reliance. Part III More than not, I hear from students, clients and radio listeners how they struggle with feeling alone and do not truly love themselves. Which is often reflective in the relationships they maintain in the world around them. In this segment, you will discover how self-reliance will assist you ending co-dependent […]

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BeSimply…How to Respect the Yang Energy {LoveSelf}

BeSimply...How to Respect the Yang Energy {LoveSelf}
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During this segment:  Learn how to respect yourself and others. Find out how to balance your yang energy. ‘She’ will share how to nourish and respect your yang energy. During this segment, you will have the opportunity to connect to your inner life force and your free will.  Furthermore, you will learn how to employ the […]

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BeSimply…Interdependence {LoveSelf}

BeSimply...Interdependence {LoveSelf}
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Interdependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe?
Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

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BeSimply…Embracing ‘What Is’ {GivingTree}

BeSimply...Embracing 'What Is' {GivingTree}
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Acceptance of ‘What Is’…

In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’

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BeSimply…Balance {LoveSelf}

BeSimply...Balance {LoveSelf}
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During this segment:…Exploring the the gift of SelfLove within balance…Exploring how to utilize balance to navigate a moment within our internal and external landscape that has us moving rapidly with out time or space to find center and reach a deeper level of intimacy with self, life, relationships,  passions and more. Guided Meditation, tools to […]

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BeSimply…Engage Life {LoveSelf}

BeSimply...Engage Life {LoveSelf}
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During this segment we will explore how to engage with life for the benefit of the whole and the indivual self’s evolution. Explore and Align with ‘Self’, How to reconnect to Self. How to engage with LIFE! Parables shared…Walk through a guided clearing experience and meditation. This episode will assist you in increasing self awareness […]

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BeSimply…Interdependence {LoveSelf}

BeSimply...Interdependence {LoveSelf}
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‘She’ will assist the listeners to a deeper understanding how to live an empowered life. Immerse self into Interdependence.  Self Reliance. Understand co-dependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU! Music by: […]

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BeSimply…To Be Seen {LoveSelf}

BeSimply...To Be Seen {LoveSelf}
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Begin to understand why you feel the urge (the want) to be seen and heard! Discover practices that will assist each self to redirect the focus of the mind on cultivating your gifts and the way you live your life.

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BeSimply…Sex {LoveSelf}

BeSimply...Sex {LoveSelf}
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During this segment…’She’ will discuss “sex”. Educating self about sexual energy, cause and effect and how/where to start the healing process from sexual violation (misconduct) and lack of trust.

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BeSimply…No More Secrets {LoveSelf}

BeSimply...No More Secrets {LoveSelf}
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 During this segment:…Exploring the the gift of Self Love within the obstacle of a secret. Exploring how to utilize transparency to transform a moment within our internal and external landscape. Cultivate a deeper level of intimacy with self, life, relationships,  passions and more. Guided Meditation, tools to assist you on your journey and support circle. […]

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BeSimply…Roots {Food Alchemy}

BeSimply...Roots {Food Alchemy}
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During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut, nut milks, watermelon and more… Please send in your questions to s@suzannetoro.com Music by: Xavier Rudd Comfortable in my SKIN Earth Prayer: Ena Vie Watermelon […]

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BeSimply…Communicate {LoveSelf}

BeSimply...Communicate {LoveSelf}
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During this segment: Communication. Find your voice. Take responsibility for your emotions. Release old patterns of communication. Remember how to align speech with the world you want to live in. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release experience/meditation. This […]

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BeSimply…Balance Masculine+Feminine {LoveSelf}

BeSimply...Balance Masculine+Feminine {LoveSelf}
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Join ‘She’ as we explore The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging ‘self.

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BeSimply…Power You{LoveSelf}

BeSimply...Power You{LoveSelf}
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 Join ‘She’ for a segment to explore merge with and express your power. In addition, discover the benefits from self sourcing your own power and embody self esteem. She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living. Shining a […]

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BeSimply…”Oh Bach Choy”

BeSimply..."Oh Bach Choy"
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There are plenty of articles on the internet showing the benefits of Bok Choy and Purple Onion. If inspired, research, learn and listen to you. A place to start… Bok Choy Purple Onion Simply add to a soup, stir-fry, as a side dish and more. The color combination is visually inviting to the heart and […]

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BeSimply…Gluttony {LoveSelf}

BeSimply...Gluttony {LoveSelf}
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During this segment…’She’ will discuss “gulltony”. Discover how heal, practice restraint and let go of pacifying self with over indulgence of any kind. She will share how to find the root issue and simple practices to start to transform it. Find the Gap. Tools to assist you on your journey with music from around the […]

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