Posts Tagged ‘Love(self)’

BeSimply…Joy {LoveSelf}

BeSimply...Joy {LoveSelf}
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During the Spring, Wood energy is literally and figuratively rising.  The emotion behind the season is ANGER. Which can be caused by stagnation and unexpressed emotions that lead us to ANGER.  One of the best remedies to for anger is KINDNESS.  Any act of kindness cultivates JOY. As inspired, practice kindness and cultivate some JOY! Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to cultivate JOY.  Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU! Opening your heart center…the gateway to the universe. BeSimply Radio Broadcasting on Itunes (Click Here) Music by Music: Alec Bridges […]

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SolVibes & IndieCreators {Possible + Ice Cream}

SolVibes & IndieCreators {Possible + Ice Cream}
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As Aired on…Oneness Talk Radio Tom Ardavany and Suzanne Toro continue the “SolVibes” conversation with “The Possible”. This is the first of a series of conversations where we connect you with “the possible” in each moment. In addition, we dive deeper into ICE CREAM TALK with our Indie Creator, Dina Amadril, inventor of Long Beach Creamery. She shares her […]

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BeSimply…Growing UP {CycleLife}

BeSimply...Growing UP {CycleLife}
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If you have gone through any sort of trauma as a child, teen and/or as an adult, more than likely you have or are suffering from what is called arrested development. From the outside, others might judge you and call you immature; however, if they knew your back story they might realize that you could be stuck in developmental arrest.  Typically, if you are suffering from arrested development, you cannot see or help yourself from staying locked into a certain developmental age.

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BeSimply…Self-Reliance {LoveSelf}

BeSimply...Self-Reliance {LoveSelf}
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‘She’ will provide steps on how to remove co-dependency and align with self-reliance, regeneration and shoring up your foundation.
Guided Meditation, tools to assist you on your journey and support circle.
Attune, Align, and take a few steps FORWARD!
These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

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BeSimply…Peace and Freedom {LoveSelf}

BeSimply...Peace and Freedom {LoveSelf}
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Learn how to align and reconnect with ‘Self’.  A key that will assist to loving self. We will explore how to find your FLOW and practice non-attachment.

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Veggie and Beef Burger. Simple Easy Recipes.

Veggie and Beef Burger. Simple Easy Recipes.
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Everyone has different nutritional needs, each self has a different physical system that responds uniquely to what you feed it. According to Chinese Medicine, humanity has evolved into three general ways of eating (carnivores, Veggie/carnivore, and veggie). Within these ways each self can learn to listen for what will best support your well being.

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BeSimply…Authentic Healing {LoveSelf}

BeSimply...Authentic Healing {LoveSelf}
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Authentic Healing
Authentic Healing starts with your willingness to meet the inner work by shifting your perspective, opening self to be patient with the process and discovering the inner knots that are the root cause of your suffering. In addition, trusting in the process and path to healing is important. Sometimes, we are not destined to heal in body or are destined to be free of our suffering in an instant. This is because that suffering is our teacher and rather than avoid it, I encourage you to face it when you are ready and have the strength and will to see the journey through to authentic healing. 
Join me (aka she) for this segment that will help guide your to recognize where you are naturally ready to heal. Click on the player above or the links below. May your path to inner well being deliver you to a deeper understanding of inner peace, harmony and cause and effect. As inspire, contact me if you are needing guidance, have questions and/or want some support.

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BeSimply…Remove Obstacles {LoveSelf}

BeSimply...Remove Obstacles {LoveSelf}
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We will explore the mind, speech and actions. Connecting to a simple method of removing the obstacles within our everyday life and the within the world around us. Access alignment with self, our life, the world and the universe.

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BeSimply…Stress Free {LoveSelf}

BeSimply...Stress Free {LoveSelf}
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Reduce Stress. Stress Free. We will connect with the “Solar” energy and explore how to create a deeper connection with ‘self’ and the ‘sun’. Discovering ways to reduce stress and increase the amount of time you have for self. If you are moving through any life transitions, self doubt, anxiety, stress and small or BIG […]

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BeSimply…Beyond Here {Sound&Silence}

BeSimply...Beyond Here {Sound&Silence}
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Mindfulness is something that is remembered. 
 
It can not begin to be understood until you remember it. It is very popular term and idea in meditation “pop culture”. 
 
Everyone is encouraging others to be mindful to play mindful; yet, that is not mindfulness. It is what is remembered in meditation and cannot be put into words; however, once it is remember one can begin to integrated the principles and understandings into your present state of being. This is because you begin to realize the interdependent and true nature of cause and effect and your part in it. 
 
Then, the mind is blown and you start practicing being mindful. ~’She

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BeSimply…Anger {LoveSelf}

BeSimply...Anger {LoveSelf}
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Anger. Kindness. Forgiveness.
‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Learn how to express anger. Learn how to responded to to anger internally and externally. Learn how to manage it within self and from others?

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BeSimply…Self Worth {Love Self}

BeSimply...Self Worth {Love Self}
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Honor and embrace your self worth. Learn how to value you and embody all of you. In this segment we will connect to your innate gifts and the power that exists within you. In addition, learn how to discern where to place our energy.

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BeSimply…Kindness {LoveSelf}

BeSimply...Kindness {LoveSelf}
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Kindness and Compassion matters. We will dive into how to get out of the way of you. First, ‘she’ will establish how to authentically be kind to yourself. Second, ‘she’ will share simple ways to be kind and of service to others. Finally, ‘she’ will reveal how to move beyond your suffering and stay steadfast in cultivating your […]

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BeSimply…Self Worth {LoveSelf}

BeSimply...Self Worth {LoveSelf}
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xplore our self worth, How to reconnect to ‘self’, Walk through a self-empowerment visualization and meditation. This will assist you in BEing…YOU!
Learn how to recognize the patterns of self sabotage. Recognize and welcome in your own ‘self’ worth through self respect and dignity.

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BeSimply…Healthy Eating Habits {Food Alchemy}

BeSimply...Healthy Eating Habits {Food Alchemy}
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Healthy eating habits provide you with a simple way to proactively take care of your well being. During the radio broadcast, I will share simple how to interact with food, develop a balanced relationship with food and decide what to eat. In addition, you will learn how to nourish self and how that impacts the world around you. Healthy eating gives you the opportunity to set the stage for your present and future well being.

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BeSimply…How to Respect the Yang Energy {LoveSelf}

BeSimply...How to Respect the Yang Energy {LoveSelf}
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During this segment:  Learn how to respect yourself and others. Find out how to balance your yang energy. ‘She’ will share how to nourish and respect your yang energy. During this segment, you will have the opportunity to connect to your inner life force and your free will.  Furthermore, you will learn how to employ the […]

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Learn How to Cultivate Joy. Find Happiness. BeSimply.

Learn How to Cultivate Joy. Find Happiness. BeSimply.
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Do you want to bring joy into your LIFE? Do you want to discover happiness?

Simply, take an hour and treat your self to this segment that will teach you how to create joy. She will share how authentic happiness resides within you. It is not about grasping onto something external or filling self up with sense pleasures. It is about cultivating a deeper relationship with your natural state of being harmony.

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BeSimply…Harmony {LoveSelf}

BeSimply...Harmony {LoveSelf}
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During this segment: …Exploring the the how to cultivate and maintain harmony in your daily life. Exploring how to utilize balance to navigate a moment within our internal and external landscape that has us moving rapidly with out time or space to find center and reach a deeper level of intimacy with self, life, relationships,  […]

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BeSimply…Pause {Sound&Silence}

BeSimply...Pause {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…PAUSE! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’   and on Itunes (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Want to align, create and actualize your vision? …Moving through a Transition ? Want to reconnect with the Alchemy […]

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BeSimply…Redirect Energy {LoveSelf}

BeSimply...Redirect Energy {LoveSelf}
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During this segment: ‘Our’ energy fields are sacred and precious…In this segment we explore our energy field, how to use our energy field for self, society and the universe. The discussion will lead us to a better understanding of the power of our actions, thoughts and speech. Explore and Align with ‘Self’, How to reconnect to Self? […]

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BeSimply…INsideOUT {LoveSelf}

BeSimply...INsideOUT {LoveSelf}
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Join ‘She’ for a segment explore living and loving from the INside OUT!

She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.

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BeSimply…Highest Self {Love Self}

BeSimply...Highest Self {Love Self}
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  During this segment…’She’ will discuss connecting to your highest self. Finding the balance to being in the world and being of service to it. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! […]

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BeSimply…Food Alchemy {Water}

BeSimply...Food Alchemy {Water}
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Discover new ways to nourish self, soil and society. This segment we will talk about nourishing ‘self’…with water!

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BeSimply…LoveSelf {Sacral Wounds}

BeSimply...LoveSelf {Sacral Wounds}
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Part I
We will focus on our Sacral Region. Our Creation Center.
‘She’ will provide steps on how to remove co-dependency, heal addiction,
bring the masculine and feminine energies into balance and heal sexual trauma (abuse).
Reconnecting you to the Sacred Mother and YOU!

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