Roots

Simple Practices to bring you into harmony with self and the world around you during the seasonal transitions. In this segment, I will share you can build upon what you have learned from the Winter/Summer season and how you supported yourself last Spring/Fall. Listen in to learn more.

Food Alchemy…Listening to YOU! Connecting deeper to food, others and our world system. During this segment, we will explore spring time and check into how to listen to your body and identify how to bring balance to your life by deepen your connection to self. Spring cooking…effortless!

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what…

Summer Food. Food Alchemy…Listening to YOU! Summer Food. Regenerate You. Simple ways to nourish self with ease. ‘She’ will assist you to connect deeper to food, others and the world…

Join ‘She’ and ‘Sequoia’ Cheney from MyCocoroons shares how their “Wonderfully Raw” products are a healthy treat for all of us. Sequoia will also share how her business organically arrived…

Connect to your roots. The Alchemy of Food and Culture. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new…

‘She’ and Sasha Kanno from Farm Lot 59 explore the inspirations and possibility within urban farming. Sasha shares with us the possibilities. Learn more about organic, biodynamic farming, seed banking,…