Posts Tagged ‘sit daily’

BeSimply…Heart Meditation {Sound&Silence}

BeSimply...Heart Meditation {Sound&Silence}
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Guided meditation and mantra practice…A meditation attuning to your heart center.
As we explore the heart center, you will become present with the emotions and energy that is moving in and out of your heart center. This meditation is an opportunity to clear the heart and open it up.

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