“Aversion is a form of bondage. We are tied to what we hate or fear. That is why, in our lives, the same problem, the same danger or difficulty, will…
what is
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Acceptance of ‘What Is’…
In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’