you are not alone

  • ‘She’ will discuss let go of the emotions connected to alone and discover how you can rely on yourself. Liberate the mind, body and/or soul.  Find the Gap. Tools to assist you…

  •  Meditate on Alone. Discover you are not alone. Connect to your Inner Voice, Heart and Journey HUM. An opportunity to let go of your suffering. Join ‘She’ for a 15 minute…

  • Shining a light on… Having first hand experience in working with those in recovery and treatment. I am inspired by the continued encouragement organizations like Recovery Pride are offering. I…

  • Liberate the mind, body and/or soul. (Part II) Listen to Part One click here.

    Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up from within. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, suffering from PTSD, anxiety, stress, any ‘dis’ease, wanting to transform and authentically explore and align your inner landscape.

  • During this segment… ‘She’ will discuss let go of the emotions connected to alone and discover how you can rely on yourself. Liberate the mind, body and/or soul. Listen to Part 2.18…