BeSimply…MamaRest {Postpartum 42Days& BEyond}


SoCal Ayurveda & Postpartum Resources:

Granola Babies

Yoga, Massage & Ayurvedic Evaluation: Awakening Yogi

Yoga & Ayurvedic Evaluation: Kava Yoga

T’s Space…Nutrition and Doula: Tanya Quinn

Ayurvedic Cooking (classes and delivery), Doula, Yoga, Meditation & Breathwork: ‘She

Sacred Pregnancy

References & Research

References: Shri Charaka Samhita

Sweet Gruel Image From

To receive this email as a pdf, please email ‘She’ will send you a hard copy.

Preparing for a Birth? Looking for a Doula? Looking for someone to prepare postpartum nourishment?

Want to reconnect with the Alchemy of Food for BIG and ‘Lil Kids?Connect with Suzanne one-on-one…visit


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Bare Naked Bliss e-book

Want to reconnect with your environment and the alchemy of food?
Embrace the medicine of Essential Living Foods.

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