BeSimply…MamaRest {Postpartum 42Days& BEyond}

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SoCal Ayurveda & Postpartum Resources:

Granola Babies

Yoga, Massage & Ayurvedic Evaluation: Awakening Yogi

Yoga & Ayurvedic Evaluation: Kava Yoga

T’s Space…Nutrition and Doula: Tanya Quinn

Ayurvedic Cooking (classes and delivery), Doula, Yoga, Meditation & Breathwork: ‘She

Sacred Pregnancy

References & Research

http://medhajournal.com/content/view/578/149/

http://www.vedicsociety.org/postpartum-energy-a-325.html?osCsid=9j9280e770g4g0os6hgqmc10p7

http://www.vedicsociety.org/ayurvedic-care-after-childbirth-a-323.html

http://www.vedicsociety.org/vedic-birthing-p-139.html?cPath=290_295

References: Shri Charaka Samhita

Sweet Gruel Image From

To receive this email as a pdf, please email s@suzannetoro.com. ‘She’ will send you a hard copy.

Preparing for a Birth? Looking for a Doula? Looking for someone to prepare postpartum nourishment?

Want to reconnect with the Alchemy of Food for BIG and ‘Lil Kids?Connect with Suzanne one-on-one…visit SuzanneToro.com

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Want to reconnect with your environment and the alchemy of food?
Embrace the medicine of Essential Living Foods.
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