BeSimply…The ‘Sit’ {Sound&Silence}

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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…The ‘Sit’!

Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

Music by ‘She’

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3 Responses to “BeSimply…The ‘Sit’ {Sound&Silence}”

  1. rebecca says:

    I loved envisioning the colors that correspond to each Chakra during this guided meditation and I definitely sensed some energy along my spine!

    Thanks so much Suzanne for this guided meditation and all of the previous ones as well!

  2. admin says:

    Thank you Rebecca for listening in. I appreciate you! Deep Bow!

  3. admin says:

    Your Welcome Rebecca…

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