BeSimply…Cioccolato Rustico

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Great resources to explore the benefits of Chocolate & Cocao.

The New Whole Foods Encyclopedia by Rebecca Wood (page 88-90)

The Sacred Cookbook by Nick Polizzi (page 122)

Aphrodite A Memoir of the Senses by Isabel Allende

Dandelion-Flower

Connect to your roots.

The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society.

This segment we talk about the dandelions.

Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration.

Shining a light on Dandelion Chocolate

Where to learn more

Healing with Whole Food by Paul Pitchford

UMM.edu Dandelion

Connect with Upcoming Meditations, Retreats and Workshops!

Personal Retreats and Vision Quests!

Connect with ‘She’

She is here to serve, inspire & shine a light on others.

She is a (BirthLifeDeparture) Transition Guide.

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