Acceptance of ‘What Is’…
In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’
Spring has Sprung. New Segments. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Focus. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath…Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She’ and Random Rab. If inspired, support the ARTs. Meditation – Meditation nourishes the soul “Meditation is […]
Explore and Align with ‘Self’, How to reconnect to Self?
We will explore the releasing of anxiety. How to live stress and anxiety free life.
Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!
“Spider Woman…reminding us to live the dream. You decide where you want to place your attention!” ~She
In the simplest form one can take the time to reflect on the cause and effect in every situation and take note how important the precision and attention to detail in the final outcome of anything that is created. Nature illustrates through color, texture, light, sound, patterns, smells and tastes the endless opportunities that are possible within each moment, creation, art form and vision. It is up to each self to discern where and when to place their attention and the process will determine how long one will have to hold it there.”