Archive for October, 2017

BeSimply…Feel into the Moment {LoveSelf}

BeSimply...Feel into the Moment {LoveSelf}
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What are you feeling? Learn how feel. Learn embrace your feelings and understand where your feelings are directing you. Listen and discover a new way to understand what, why and how your are feeling into each moment. ‘She’ will share how to cultivate a practice to assist you in learning how discerning what you are feeling. […]

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BeSimply…Harmony + ‘A’ Breath {Presence}

BeSimply...Harmony + 'A' Breath {Presence}
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Many people around the world have been reflecting on the world’s state of affairs. While, it is honorable to think of others in their time of need, it can also feel overwhelming. However, you can help. You can assist the world around you by bringing yourself into harmony. When we live in balance with self, […]

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BeSimply…Healthy Eating Habits {Food Alchemy}

BeSimply...Healthy Eating Habits {Food Alchemy}
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Healthy eating habits provide you with a simple way to proactively take care of your well being. During the radio broadcast, I will share simple how to interact with food, develop a balanced relationship with food and decide what to eat. In addition, you will learn how to nourish self and how that impacts the world around you. Healthy eating gives you the opportunity to set the stage for your present and future well being.

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BeSimply…Heart Sutra {Sound&Silence}

BeSimply...Heart Sutra {Sound&Silence}
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A heart sutra meditation. A practice that will assist you in working with active compassion. In addition, an opportunity to explore your inner silence and see what is. By cultivating a regular meditation practice, you will have a deeper understanding and relationship with your soul and highest expression. This sutra in particular will assist the […]

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