Archive for January, 2018

BeSimply…Self Worth {LoveSelf}

BeSimply...Self Worth {LoveSelf}
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xplore our self worth, How to reconnect to ‘self’, Walk through a self-empowerment visualization and meditation. This will assist you in BEing…YOU!
Learn how to recognize the patterns of self sabotage. Recognize and welcome in your own ‘self’ worth through self respect and dignity.

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BeSimply…Practice Breaks Habits {CycleHere}

BeSimply...Practice Breaks Habits {CycleHere}
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Change is Certain. Yet, we resit it. We cling to our habits like a life preserver that will keep us in a state of being that feels comfortable, predictable and safe. One of the reasons for this is because these patterns are engrained in the brain.

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BeSimply…Dr. Helfand {Prevent Nuclear War}

BeSimply...Dr. Helfand {Prevent Nuclear War}
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Dr. Ira Helfand uncovers the threat to human survival posed by nuclear weapons and what we can do to eliminate this threat. Dangers of nuclear war exist. As an existential threat to humanity, Ira asks you to take action to end nuclear in all forms forever. Together, Ira asks, “Can we prevent nuclear war?”

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BeSimply…Rice & Philippines {Food Alchemy}

BeSimply...Rice & Philippines {Food Alchemy}
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Rice. Philippines. The Alchemy of Food and Culture.
Connect with simple ways to interact with food, develop a new relationship with how and what you eat.
Discover new ways to nourish self, soil and society.

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BeSimply…Be {Sound&Silence}

BeSimply...Be {Sound&Silence}
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Be. Presence. Meditation. Join ‘She’ for a 15 minute Visualization with Sound and Silence…BE

During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath. In addition, connectto your Peace, Voice and Heart!

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BeSimply…CO-Dependency {LoveSelf}

BeSimply...CO-Dependency {LoveSelf}
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Love Self. Examine dependency and interdependence. Most of our global society suffers from co-dependency. Relationships based on co-dependency create control patterns that contradict our natural state of being. The natural world invites us to be in harmony with nature through interdependence. However, we form addictive habits that help maintain and reinforce dependency. During this radio […]

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Winter Roam…Guiding Home

Winter Roam...Guiding Home
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Winter Poetry Find space to contemplate poetry with a love wake. An invitation to ‘sit’ with the silence and feel OM reverberate. Accessing the heart’s medicine to transcend our darkest take. ~ ~ Here are some Additional Articles that might interest you… BeSimply…Free the Mind. Take responsibility for YOU! Your dreams are the extension of […]

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BeSimply…Inner Voice {Sound&Silence}

BeSimply...Inner Voice {Sound&Silence}
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 Meditate on Alone. Discover you are not alone. Connect to your Inner Voice, Heart and Journey HUM. An opportunity to let go of your suffering. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Listen to your Heart. Simply take a short respite for your inner well being. Music: ‘She’ If you feel alone, […]

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BeSimply…Italian Food {Food Alchemy}

BeSimply...Italian Food {Food Alchemy}
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Italian Food. Nourish self with food from Italy. Bath yourself in the wisdom of found in Italy, While, examining how to integrate whole food to support well being. This segment we will talk about nourishing ‘self’…with Italian Cibo (food)!

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BeSimply…An Undeniable Force of Nature {Mikki Sage}

BeSimply...An Undeniable Force of Nature {Mikki Sage}
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Join ‘She’ and Mikki Sage as they celebrate her new book, “An Undeniable Force of Nature, Women and Poetry”. She will share her inspirations during the creation process and how she learned to bring this book to the world.

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BeSimply…Winter’s Invitation {Look IN}

BeSimply...Winter's Invitation {Look IN}
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Offers an invitation to be still and explore the depths of our inner being. The shorter days and ultimately the darkness offer us an opportunity to harness all of our energy and observe and examine the depths of our inner being. During winter, we can replenish self, by simply mirroring nature’s way.

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BeSimply…Gratitude Meditation {Sound&Silence}

BeSimply...Gratitude Meditation {Sound&Silence}
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A 15 minute Guided Meditation. Sound and Silence Meditation with a focus on Gratitude and Humility. Simply take 15 minutes for your inner well being. During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath …Sound, Breath and Silence! Connecting to your Peace, Voice and Heart! Music She’ and R. […]

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BeSimply..Move Into Action {SelfLove}

BeSimply..Move Into Action {SelfLove}
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Take Action. Moving from feelings… to our emotions into ACTION. Learn how we can feel, emote and then move into action for the benefit of self and others. Learn how to moving into clear action.

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