Love(self)

BeSimply…Emotions{LoveSelf}

BeSimply...Emotions{LoveSelf}
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Feelings give all of us an indicator of the energy that is rising up internally and externally. It is possible to practice feeling into each moment before you think, speak or take action. Most importantly, you can decide how you want to utilize that feeling to emote into the present moment. If you learn how […]

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BeSimply…Feel into the Moment {LoveSelf}

BeSimply...Feel into the Moment {LoveSelf}
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What are you feeling? Learn how feel. Learn embrace your feelings and understand where your feelings are directing you. Listen and discover a new way to understand what, why and how your are feeling into each moment. ‘She’ will share how to cultivate a practice to assist you in learning how discerning what you are feeling. […]

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BeSimply…’NO’ Doubt {LoveSelf}

BeSimply...'NO' Doubt {LoveSelf}
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  Doubt. Learn how to let go of doubt. Decide when to listen to ‘doubt’ and how to move beyond it. She will share what it is useful for. Furthermore, you will explore why  and how doubt creates an obstacle with your internal and external state of being. By taking time to recognize when and […]

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BeSimply…How to Respect the Yang Energy {LoveSelf}

BeSimply...How to Respect the Yang Energy {LoveSelf}
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During this segment:  Learn how to respect yourself and others. Find out how to balance your yang energy. ‘She’ will share how to nourish and respect your yang energy. During this segment, you will have the opportunity to connect to your inner life force and your free will.  Furthermore, you will learn how to employ the […]

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Learn How to Cultivate Joy. Find Happiness. BeSimply.

Learn How to Cultivate Joy. Find Happiness. BeSimply.
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Do you want to bring joy into your LIFE? Do you want to discover happiness?

Simply, take an hour and treat your self to this segment that will teach you how to create joy. She will share how authentic happiness resides within you. It is not about grasping onto something external or filling self up with sense pleasures. It is about cultivating a deeper relationship with your natural state of being harmony.

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BeSimply. . .Me+We {LoveSelf}

BeSimply. . .Me+We {LoveSelf}
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“WE are ONE!” While, if we break our collective selves down to ONE molecule this might be true; however, ‘she’ has a feeling that would be REALLY boring!

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BeSimply…Interdependence {LoveSelf}

BeSimply...Interdependence {LoveSelf}
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Interdependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe?
Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

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BeSimply…Self Worth {LoveSelf}

BeSimply...Self Worth {LoveSelf}
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During this segment…’She’ will discuss “Self Worth”. Discover how to fall into balance with ‘self’. Regain your ‘self’ worth. Mirroring the power of shedding that which no longer serves and creating ‘space’ for the new.   Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward […]

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BeSimply…Fear {LoveSelf}

BeSimply...Fear {LoveSelf}
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Explore and Align with ‘Self’, How to reconnect to Self?

‘She’ will share how to over come fear.

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BeSimply…Self-Reliance {LoveSelf}

BeSimply...Self-Reliance {LoveSelf}
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During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to become Self Reliance. The “Hopi” have always taught me how important it is to pray for all beings and remind me that we are all HUMan anyway! Parables shared…Walk through a guided release experience/meditation. This will assist you in […]

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BeSimply…Anxiety Free {LoveSelf}

BeSimply...Anxiety Free {LoveSelf}
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Explore and Align with ‘Self’, How to reconnect to Self?

We will explore the releasing of anxiety. How to live stress and anxiety free life.

Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

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BeSimply…Harmony {LoveSelf}

BeSimply...Harmony {LoveSelf}
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During this segment: …Exploring the the how to cultivate and maintain harmony in your daily life. Exploring how to utilize balance to navigate a moment within our internal and external landscape that has us moving rapidly with out time or space to find center and reach a deeper level of intimacy with self, life, relationships,  […]

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BeSimply…Balance {LoveSelf}

BeSimply...Balance {LoveSelf}
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During this segment:…Exploring the the gift of SelfLove within balance…Exploring how to utilize balance to navigate a moment within our internal and external landscape that has us moving rapidly with out time or space to find center and reach a deeper level of intimacy with self, life, relationships,  passions and more. Guided Meditation, tools to […]

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BeSimply…Resolve {LoveSelf}

BeSimply...Resolve {LoveSelf}
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Join ‘She’ to learn more about how to cultivate inner peace. During this segment… ‘She’ will share how to resolve that which is at disease within you. When we find ease internally, we will begin to find peace externally. “Mind the Gap.” Tune in and learn tools to assist you on your journey with music from […]

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BeSimply…Engage Life {LoveSelf}

BeSimply...Engage Life {LoveSelf}
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During this segment we will explore how to engage with life for the benefit of the whole and the indivual self’s evolution. Explore and Align with ‘Self’, How to reconnect to Self. How to engage with LIFE! Parables shared…Walk through a guided clearing experience and meditation. This episode will assist you in increasing self awareness […]

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BeSimply…CommonGround {LoveSelf}

BeSimply...CommonGround {LoveSelf}
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During this segment:…Exploring the the gift of SelfLove within relationships…Finding common ground. Exploring differences and embracing their beauty! Building new foundations for support, well being and the future.

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BeSimply…Discernment {LoveSelf}

BeSimply...Discernment {LoveSelf}
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Join ‘She’ for a segment explore living with discernment and equanimity of the heart. Remembering the causes of happiness. Simple practices of clear min and heart. She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living. Shining a LIGHT on….Movement […]

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BeSimply…Beyond Recovery {LoveSelf}

BeSimply...Beyond Recovery {LoveSelf}
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We will connect with the “Root” energy and explore how to create a deeper connection with ‘self’, your inner landscape and the world around you to assist in moving you beyond “survival” and return to living a regenerating life. If you are moving through any life transitions, self doubt, anxiety, stress and small or BIG hurdles take a moment and connect with ‘She’.

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BeSimply…Self Reliance {LoveSelf}

BeSimply...Self Reliance {LoveSelf}
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Mind the GAP!

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BeSimply…Interdependence {LoveSelf}

BeSimply...Interdependence {LoveSelf}
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‘She’ will assist the listeners to a deeper understanding how to live an empowered life. Immerse self into Interdependence.  Self Reliance. Understand co-dependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU! Music by: […]

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BeSimply…To Be Seen {LoveSelf}

BeSimply...To Be Seen {LoveSelf}
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Begin to understand why you feel the urge (the want) to be seen and heard! Discover practices that will assist each self to redirect the focus of the mind on cultivating your gifts and the way you live your life.

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BeSimply…Courage {LoveSelf}

BeSimply...Courage {LoveSelf}
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Focus…Finding Courage in your Daily LIFE!

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BeSimply…Flow{LoveSelf}

BeSimply...Flow{LoveSelf}
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This segment we will explore…the SUN, the element of fire.

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BeSimply…Sex {LoveSelf}

BeSimply...Sex {LoveSelf}
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During this segment…’She’ will discuss “sex”. Educating self about sexual energy, cause and effect and how/where to start the healing process from sexual violation (misconduct) and lack of trust.

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