BeSimply…Sound&Silence {Transitions}

Connecting with your Silence. Transition…
James Turrell, Bridget’s Bardo, 2009; © James Turrell, Foto: Florian Holzherr, 2009
A guided meditation/imagery reconnect to impermanence.
Take a few minutes for self and ground.
Will be a helpful tool and technique to have in your back pocket…
Shining a Light ON: ServiceSpace
Want to align, create and actualize your vision?…Moving through a Transition?
Want to reconnect with [...]
BeSimply…Sound&Silence {Changes}

Connecting with your Silence.
Embracing the power of Change…Nothing can continue without CHANGE.
A guided meditation/imagery reconnect to impermanence.
Take a few minutes for self and ground. Will be a helpful tool and technique to have in your back pocket…
Shining a Light ON: ServiceSpace
Want to align, create and actualize your vision?…Moving through a Transition?
Want to reconnect [...]
BeSimply…Kourosh Gorji {Perpetual Creation & Curiosity}

Ahh ‘She’ spontaneously met Kourosh Gorji with great serendipity. Hear the story, as ‘She’ engages Kourosh in a dialogue to explore his most recent creation ‘The Reflections Journal’. Which is the result of an inward journey with self and a tool to help others with their journey. In addition, they will [...]
BeSimply…Self Love {Ending the cycle of Abuse}

Ending the pattern…stopping the cycle of abuse!
It has been my observation that most of our society participates or has participated in different levels of abuse. No matter what role we have held, collectively we might benefit from pondering how we can stop the cycle of abuse. Some might think this is a strong word; however, [...]
BeSimply…Chocolate Cream Pie

Inspired by…and two thumbs up from Smitten Kitchen….A beautiful way to adapt this recipe further is to add roasted coconut to the bottom of the pie shell or any of your favorite flavors to merge with chocolate. ‘She’ reminds her lad that chocolate improves our mood. It is filled with anti-oxidants. In addition, it just [...]
BeSimply…Alex Putney {Tesla…Quake Induction}

Well, the conversation continues, ‘She’ and Alex Putney discuss the gifts and blunders of the Tesla technologies.
Alex shares the history, the possibility, and reminds ‘US’ of the clues (how to prepare the vessel).
‘She’ is thankful for his wisdom and their discourse.
Want to hear more? Sit, listen and send in your questions…
Join Suzanne Toro and [...]
BeSimply…Gary A. David {The Orion Zone}

‘She’ met Gary David through a Hopi friend. After, diving into his book, “The Orion Zone”, ‘She’ was inspired to connect with Gary and explore his work and the Orion Zone through his eyes. What a beautiful and humble man. He is filled with the wisdom and has taken the time to [...]
BeSimply…Sound & Silence {Forgiveness & Love}

Connecting with your Stillness. Embracing the power of Self Love and Forgiveness.
The Breath…Freedom. Celebrate a Day of Gratitude.
A guided meditation/imagery reconnect to our Generosity our center, the power of giving and receiving.
Take a few minutes for self and ground.
Will be a helpful tool and technique to have in your back pocket…
Shining a Light [...]
BeSimply…Plumevine {Lorian Grail}

Ahh ‘She’ spontaneously was introduced to Lorianne on skype and through holding a piece of her work in her hand. She was inspired by Lorianne’s beauty, her creations and her authenticity in her candor. As the dialogue went back and forth, they were finally ready to reconnect in this realm.
Enjoy the [...]
BeSimply…Sound&Silence {Gratitude}

Connecting with your Stillness. Embracing the power of Gratitude.
The Breath…Freedom. Celebrate a Day of Gratitude.
A guided meditation/imagery reconnect to our Gratitude our center, the power of giving and recieving. Take a few minutes for self and ground. Will be a helpful tool and technique to have in your back pocket…
Shining a Light ON: [...]
BeSimply…Sound&Silence {Generosity}

Connecting with your Stillness. Embracing the power of Generosity. The Breath…Freedom. Celebrate a Day of Kindness…Be Generous Be KIND.
A guided meditation/imagery reconnect to our Generosity our center, the power of giving and recieving. Take a few minutes for self and ground. Will be a helpful tool and technique to have in [...]
BeSimply…’Pancho’ {Unification}

About: Pancho and more
Support: Casa De Paz
Shining a Light ON: ServiceSpace
Gift: Anyone who reads this page and then e-mails ’she’ at s@suzannetoro.com the word servUS will receive a 22 minute guided heart meditation with ’she’ via skype.
“Kindness” is our weapon. Francisco heard that violence was going to be escalating at Occupy [...]
BeSimply…Kind

Gift: Anyone who reads this page and then e-mails ’she’ at s@suzannetoro.com the word servUS will receive a 22 minute guided heart meditation with ’she’ via skype.
Kindness…
How can we simply be KIND….
We can practice Kindness by thinking before we speak. Taking what we want to communicate into our heart center and then sharing it.
Serve others…take [...]
BeSimply…Mel Fabregas {Veritas}

‘She’ crossed Mel’s work during an interview with ‘Clif High’ from Half Past Human. It was a cold fall evening and there was an air of what is next traveling around the globe. During the interview, ‘She’ was moved by Mel’s compassionate heart and fearless attitude. The energy and exchange between Clif and Mel inspired [...]
BeSimply…Clif High {Half Past Human}

Well as usual…’She’ had more than enough questions for Clif High…
And his wealth of knowledge continues to leave her with more.
You might want to listen to these a few times over as there are some thoughts he shares
that are not to be overlooked…and clues that can help each one of ‘US’ discern what
they might be [...]
BeSimply…Sound&Silence {Heart Breath}

Connecting with your Stillness. Embracing the power to heal from within. The Breath…Freedom.
A guided meditation/imagery reconnect to our center, the Cosmos, and Gaia.
Take a few minutes for self and ground.
Want to align, create and actualize your vision?…Moving through a Transition?
Want to reconnect with the alchemy of food?
Connect with Suzanne one-on-one…visit SuzanneToro.com
Connect…
BeSimply Broadcasts
BareNakedBliss on Amazon
Facebook BareNakedExperience
Twitter Etsy [...]
BeSimply…Alex Putney {Human Resonance}

Earlier this summer, she took noticed to the continued signs that were indicating that she had something to connect with in Ecuador. When she was returning from a 3000 mile journey from the 1st Nations, she was greeted by a 50’ wide billboard with the word ‘Ecuador’ on it. Other than the obvious large media [...]
BeSimply…Quinoa Harmony

Well it was a Sunday evening…’She’ reached out to a friend to break bread. This dish was inspired by a pairing with Caponata. They were delicious side by side and mixed together. Taking time to co-create a spontaneous meal reconnects self to food and each other.
This dish is can aid in the cleansing of the [...]
BeSimply…Anne Heaton {Instrument of Peace}

‘She’ fell in love with Anne when she met her in Costa Rica. Anne was a breath of fresh air. She spoke the truth and always reminded ’she’ to take the extra time to reach the result you desire. Especially with your creations. ‘She’ has continually touched ‘She’s’ heart and honored to celebrate Anne’s upcoming [...]
BeSimply…Collective Consciouness {Gerald Penilla}

Well, ‘She’ spontaneously found this video where Buddhism and Science meet created by Gerald. After watching the video and researching his projects, ‘She’ became intrigued and asked Gerald for an interview…Gerald was given the opportunity to practice the art of patience…as it took a few attempts and the finally were able to dive into this [...]




