Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Cultivating Trust! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By YeShe Music Summertime and Nawang Khechog Or Listen Here and on Itunes (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Want to align, create and actualize your […]
911…making things right. Be here now…HOPI
Join ‘She’ for a segment explore living with discernment and equanimity of the heart. Remembering the causes of happiness. Simple practices of clear min and heart. She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living. Shining a LIGHT on….Movement […]
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore finding your inner roots and expression. AHH!
We will connect with the “Root” energy and explore how to create a deeper connection with ‘self’, your inner landscape and the world around you to assist in moving you beyond “survival” and return to living a regenerating life. If you are moving through any life transitions, self doubt, anxiety, stress and small or BIG hurdles take a moment and connect with ‘She’.
Join ‘She’ and Eric Baumgartner as he shares his wisdom about adrenal fatigue, wellness, herbalism and his recent creations (Mind’s Eye and Adrenal Essence).
Inner peace is cultivated by examining one’s inner landscape (aka soul) in meditation, contemplation and studies. External peace is created by feeding the world with inner peace. It is a practice. Peace can be fed into every moment and activity. If inspired, ‘Look In!’.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Stillness! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence. Sounds by ‘She’, Suzanne Sterling Sivasana and Xavier Rudd. If inspired, support the ARTs. Connect with Suzanne Toro for meditation lessons, mind training and/or a session. and on Itunes (Click […]
‘She’ will assist the listeners to a deeper understanding how to live an empowered life. Immerse self into Interdependence. Self Reliance. Understand co-dependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU! Music by: […]
Embracing OM…AHH…HUM…the highest self, the voice and the heart! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence….embracing the rainbow body within!
This segment we will explore…the NEXT, making Peace with ‘Next’.
Exploring mortality and immortality. Preparing yourself for death.
Letting go of grief and making peace with the loss of another.
During this segment: Guided meditation…Explore Peace!
Begin to understand why you feel the urge (the want) to be seen and heard! Discover practices that will assist each self to redirect the focus of the mind on cultivating your gifts and the way you live your life.
Currently, life feels like a ‘B’ rated horror movie. A screenplay that appears to be so absurd that it cannot be true and it is filled in with transitional moments of terror that invoke deep sadness for what ‘is’. What else would be unfolding during the fast approaching end of a period called Kali Yuga and the start of Dvapara Yuga. Kali Yuga was a foreseen period called the Age of Confusion, Ignorance and Conflict by ancient Sages from India. Dvapara Yuga, the Age of Doubt: Man loses the sense of the Divine Reality of the world and grows away from natural law.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Pause!
Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!
Sounds by ‘She’. If inspired, support the ARTs.
Focus…Finding Courage in your Daily LIFE!
Connect to your roots. Connect with simple ways to interact with food, develope a new relationship with how and what you eat. Discover new ways to nourish self, soil and society…
If you are an emotional eater, perpetual diet trend sampler and/or at dis”ease” with your inner or outer temple…these segments will shine a light on your beauty and lift you UP.
Join ‘She’ and Dr. Jesse Hanson from the Helix Healthcare Group. He will share the power of integrative medicine. He will share how the standard medical models concerning mental health and addiction issues are often limited and restricted. On the other side of the spectrum, holistic and natural treatments may not address all the underlying […]
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Cool ‘OFF’!
This segment we will explore…the SUN, the element of fire.
Join ‘She’ for a segment an exploration on how to engage in your dreams. ‘She’ will share how and why you might ‘BE’ inspired to engage in your dreams. Shining a LIGHT on Doug Aitken Music: Jack Johnson Better Together Riley Ethridge Pilgrim’s Dream Xavier Rudd Creating a Dream Moon: Rise Set If inspired, to cultivate your dreaming practice or have […]