BeSimplyRadio

BeSimply…Power You{LoveSelf}

BeSimply...Power You{LoveSelf}
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 Join ‘She’ for a segment to explore merge with and express your power. In addition, discover the benefits from self sourcing your own power and embody self esteem. She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living. Shining a […]

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BeSimply…Sequoia Cheney {MyCocoroons}

BeSimply...Sequoia Cheney {MyCocoroons}
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Join ‘She’ and ‘Sequoia’ Cheney from MyCocoroons shares how their “Wonderfully Raw” products are a healthy treat for all of us. Sequoia will also share how her business organically arrived after the receiving the diagnosis of Type II Diabetes. This inspiring story will feed your heart and soul. Connect with Sequoia Cheney MyCocoroons Wonderfully Raw […]

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BeSimply…LoveYOU {Sound&Silence}

BeSimply...LoveYOU {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Love YOU!

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BeSimply…The Boundary of the Universe & Here!

BeSimply...The Boundary of the Universe & Here!
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BeSimply…The Boundary of the Universe & Here!

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BeSimply…Andres Amador {NatureNurture}

BeSimply...Andres Amador {NatureNurture}
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Join ‘She’ and Andres Amador as they explore his work, its evolution and what it has to offer. Andres shares how he became inspired to work with impermanence, embrace imperfection, remain present and many more threads of wisdom. Andreas Amador Art Workshops Music Longevity Prayer to Kalu Rinpoche Various artists Connect with Upcoming Meditations, Retreats […]

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BeSimply…Sunrise {Sound&Silence}

BeSimply...Sunrise {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Sunrise! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’ and The Mantra of Padmasambhava by Lama Gyurme/Jean-Philippe Rykiel.  If inspired, support the ARTs Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with […]

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BeSimply…Reduce Anxiety {LoveSelf}

BeSimply...Reduce Anxiety {LoveSelf}
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During this segment: Explore and Align with ‘Self’, How to reconnect to Self? We will explore the releasing of anxiety. How to live from as stress free center. Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU! Opening your heart center…the gateway to the universe. Music by  Anne Heaton Let Go Here […]

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BeSimply….Bad to the Bone {David Tuccaro}

BeSimply....Bad to the Bone {David Tuccaro}
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Join ‘She’ and David Tuccaro they explore his life changing story that is shared in the book, Bad to The Bone, written by Marala Scott. He will inspire you to think about being a donor, educate you about leukemia and how simple it is to appreciate life. David Tuccaro About David’s Journey Marala Scott Book: […]

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BeSimply…SO {Sound&Silence}

BeSimply...SO {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…SO!

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BeSimply…You Are (NOT) Alone {SelfLove}

BeSimply...You Are (NOT) Alone {SelfLove}
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During this segment… ‘She’ will discuss let go of the emotions connected to alone and discover how you can rely on yourself. Liberate the mind, body and/or soul. Listen to Part 2.18 or in your next. (Click Here) Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward […]

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BeSimply…Tony Khalife {Giving Tree}

BeSimply...Tony Khalife {Giving Tree}
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Join ‘She’ for the GivingTree. ‘She’ will shine a light on Tony Khalife and his ability to give such wisdom from the ways the gift of music from the east to the west. He shares how to make peace with trauma and its possible reason for its appearance in your life…and how to embrace the “tension” […]

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BeSimply…Relief {Sound&Silence}

BeSimply...Relief {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Relief! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by Tina Malia. If inspired, support the ARTs   Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, […]

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BeSimply…Manipulation {SelfLove}

BeSimply...Manipulation {SelfLove}
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Manipulation. How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controlled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation.

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BeSimply…”Oh Bach Choy”

BeSimply..."Oh Bach Choy"
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There are plenty of articles on the internet showing the benefits of Bok Choy and Purple Onion. If inspired, research, learn and listen to you. A place to start… Bok Choy Purple Onion Simply add to a soup, stir-fry, as a side dish and more. The color combination is visually inviting to the heart and […]

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BeSimply…Live {Sound&Silence}

BeSimply...Live {Sound&Silence}
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Guided Meditation…Breathing into your life force. LIVE! Music by: Random Rab Awoke (support the arts if inspired) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ (Locations: In […]

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BeSimply…Alec Bridges {The Way}

BeSimply...Alec Bridges {The Way}
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 Join ‘She’ and Alec Bridges as they explore his music path, his upcoming creations, the contributions that Chinese medicine, tea and meditation have made to his entire life. Bio~ I then went on to focus on my own music and recorded my debut album (Look Inside) in 2006.  It ended up winning an award in […]

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BeSimply…From the Stars

BeSimply...From the Stars
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An additional discourse on manipulation. (click here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ (Locations: In person or on the Phone) Want to reconnect with the […]

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BeSimply…INsideOUT {LoveSelf}

BeSimply...INsideOUT {LoveSelf}
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Join ‘She’ for a segment explore living and loving from the INside OUT!

She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.

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Kabocha Bread

Kabocha Bread
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Learn more about winter squash (Click Here) 8 Reasons “they” Love Kabocha (Click Here) Kabocha Squash – Superstar (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with […]

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BeSimply…Clearing {Sound&Silence}

BeSimply...Clearing {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Clearing! Clearing the Mind and Heart! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’ Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, […]

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BeSimply…Jake Shimabukuro {U(oo)kulele JOY}

BeSimply...Jake Shimabukuro {U(oo)kulele JOY}
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 {U(oo)kulele JOY}   Join Jake Shimabukuro and ‘She’ as they explore the U(oo)kulele, Play, Joy, Simplicity and Peace. Background| An ambitious follow-up to 2011’s Peace, Love, Ukulele (which debuted at #1 on the Billboard World Charts), the Hawaiian musician’s new record finds him collaborating with legendary producer/engineer Alan Parsons, best known for his work on […]

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BeSimply…Dream {Beyond Suffering}

BeSimply...Dream {Beyond Suffering}
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Join ‘She’ for a segment where she will continue to inspire the mind’s eye to imagine and ‘she’ will share the importance and significance of ‘our dreams.’ Simple practices to live, explore and inspire the dream.

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BeSimply…Sound&Silence {HUM}

BeSimply...Sound&Silence {HUM}
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A meditation assisting in finding the pathway HUM. Embrace your center and the gateway to your center!

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BeSimply…Gluttony {LoveSelf}

BeSimply...Gluttony {LoveSelf}
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During this segment…’She’ will discuss “gulltony”. Discover how heal, practice restraint and let go of pacifying self with over indulgence of any kind. She will share how to find the root issue and simple practices to start to transform it. Find the Gap. Tools to assist you on your journey with music from around the […]

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