Roots

BeSimply…Roots {Food Alchemy}

BeSimply...Roots {Food Alchemy}
Share

his segment we talk about the Corn and discuss the importance of “this grain” and its relationship to the mother energy and indigenous traditions. How to reclaim an energy of the sacred crops.

Share

BeSimply…Roots {Food Alchemy}

BeSimply...Roots {Food Alchemy}
Share

This segment we talk about the Sweet Potato and discuss the importance of “the root” (vegetables and the root energy field) and how it affects our lives and the world around US.

Share

BeSimply…Roots {Food Alchemy}

BeSimply...Roots {Food Alchemy}
Share

During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society…Presence, Intuition and the Story around food. If you are an emotional eater, perpetual diet trend sampler and/or at dis”ease” with your […]

Share

BeSimply…SolFood {Sarah Lim}

BeSimply...SolFood {Sarah Lim}
Share

Join ‘She’ and Sarah Lim as they connect to SOL Food. Thoughts and insights about the meaning of food in our lives. Sharing her passion for truly GOOD food! Click (here) to listen to this segment or download for the next! Sarah’s Mission Seeking Food with SOL! Seasonal Organic Local 🙂 Food grown under the […]

Share

BeSimply…Rainbow Juice {Local Organic Raw}

BeSimply...Rainbow Juice {Local Organic Raw}
Share

To Listen or Download this segment click (HERE) ‘She’ shines a light on Rainbow Juices. Sit back and prepare to be inspired by Chrissy and Dawna’s vision and creation to produce a product that model’s mother nature and nourishes every aspect of your ‘BE’ing. Chrissy will share the wisdom of Local, Organic, Raw, Cold-Pressed Juice […]

Share

BeSimply…Watermelon {Regenerate}

BeSimply...Watermelon {Regenerate}
Share

Watermelon…the benefits, recipes and the opportunity to regenerate. ENjoy!

Share

BeSimply…Mango Lassi {Balancing}

BeSimply...Mango Lassi {Balancing}
Share

Research Referenced: from The New Whole Foods Encyclopedia Medical Daily Article: Benefits of Mangoes Times of India: Mangoes and Grapes may hold key to healthy Gut Connect with Upcoming Meditations, Retreats and Workshops! Want to align, create and actualize your vision?…Moving through a Transition ? Want to reconnect with the Alchemy of Food for BIG and […]

Share

BeSimply…Nourishment {Cauliflower & Squash Soup}

BeSimply...Nourishment {Cauliflower & Squash Soup}
Share

Food Matters: Butternut Squash +Butternut squash contains many vital poly-phenolic anti-oxidants and vitamins. Squash is one of the common vegetables that often recommended by to assist in balancing cholesterol and reducing your overall body weight. +It high vitamin A, at 10630 IU per 100 g. Vitamin A is a powerful natural anti-oxidant and is required […]

Share

BeSimply…DayFlower {Roots}

BeSimply...DayFlower {Roots}
Share

Reflection: Here is another beauty that grows voluntarily in the garden at our home. I have given it ample space in the farm plot. I welcomed it to nourish the soil and to commune with all the other herbs. The winter has made everything very wet. I am being given the opportunity to practice patience. […]

Share

BeSimply…MalvaNeglecta {Roots}

BeSimply...MalvaNeglecta {Roots}
Share

It is said in permaculture that which you need will grow in your garden. After sitting with this plant for sometime and feeling it had so much to offer. She finally asked a friend to help her find its given name. Here is a little wisdom from ‘she’s’ garden…thank you for David King for helping […]

Share

BeSimply…Roots {Food Alchemy GO GREEN}

BeSimply...Roots {Food Alchemy GO GREEN}
Share

Join ‘She’ for connecting to our Roots…Food Alchemy During this segment: Exploring the gift and alchemy of Green FOODs… Algae, Veggies and MORE…Open and nourish the heart! Please send in your questions to s@suzannetoro.com Want to align, create and actualize your vision?…Moving through a Transition? Want to reconnect with the Alchemy of Food for BIG and […]

Share

BeSimply…Food Alchemy Basics

BeSimply...Food Alchemy Basics
Share

Join ‘She’ for connecting to our Roots…Food Alchemy During this segment: We will be exploring our foundational need as it relates to food. Fake food vs Real FOOD…integrated ‘kids’ persepctive. What are we eating anyways? Music by Earth Prayer Ena Vie Want to align, create and actualize your vision?…Moving through a Transition? Want to reconnect with […]

Share

BeSimply…WuDe {Way of Tea}

BeSimply...WuDe {Way of Tea}
Share

Join Suzanne Toro and Wu De, Tea Master from Miao Li, Taiwan. Wu De shares his wisdom from Tea Sage Hut the School of Tea and Tao… Promoting, cultivating and expressing an awakening of harmony through tea. Come explore as he shares the 8 Bowls of Tea, the Four Pillars, Book: Way of Tea, and […]

Share

BeSimply…John Lamb Lash {Wrathful Green Tara}

BeSimply...John Lamb Lash {Wrathful Green Tara}
Share

Dive into a conversation between Suzanne Toro and John Lamb Lash  as they have candid discourse about Tibet and the Wrathful Green Tara… revealing truths about her primordial nature…releasing the amnesia… and offering an opportunity to connect with Green Tara’s true nature. Article mentioned: Erowid Buddhism Vaults The Alchemical Body: Siddha Traditions in Medieval India Sophia’s […]

Share

BeSimply…Sobey Wing {Rites of Passage}

BeSimply...Sobey Wing {Rites of Passage}
Share

‘She’ stumbled upon Sobey’s TedX talk about Rites of Passage for renewal and sustainability, just as she was emerging from her own rite of passage. After spending time with elders and indigenous from around the world, she could not help but feel his authenticity and his ancient wisdom bellowing from his soul. That wisdom comes […]

Share

BeSimply…Chocolate Cream Pie

BeSimply...Chocolate Cream Pie
Share

Inspired by…and two thumbs up from Smitten Kitchen….A beautiful way to adapt this recipe further is to add roasted coconut to the bottom of the pie shell or any of your favorite flavors to merge with chocolate. ‘She’ reminds her lad that chocolate improves our mood. It is filled with anti-oxidants.  In addition, it just […]

Share

BeSimply…Quinoa Harmony

BeSimply...Quinoa Harmony
Share

Well it was a Sunday evening…’She’ reached out to a friend to break bread. This dish was inspired by a pairing with Caponata.  They were delicious side by side and mixed together. Taking time to co-create a spontaneous meal reconnects self to food and each other. This dish is can aid in the  cleansing of […]

Share

BeSimply…Beet Goodness

BeSimply...Beet Goodness
Share

Roasted Beet Goodness (organic foods per favore) Roasted Beets, Sauerkraut, Figs, and Avocados…add hemp seeds and you have a balanced meal. Simple and easy meal. Pre-heat the oven at 375 degrees. Roll the beets in organic olive oil (give them a good rub down). Then place them in a pan with enough oil to keep […]

Share

BeSimply…Maca {Exploring our Roots}

BeSimply...Maca {Exploring our Roots}
Share

Join Suzanne Toro for 11.11 segment on our Root. Connecting to the sacred root of Maca. Exploring clean technologies and the alchemy of food, water and shelter. Connecting communities with solutions that will regenerate natural resources and improve our daily lives. Tune in as ‘She’ shares a concept, provides seeds of information, the alchemy, and […]

Share

BeSimply…Project CBD

BeSimply...Project CBD
Share

Supporting the Tribe: ProjectCBD Book a One on One Session and reconnect with Self, move through a transition, create and actualize a Vision, or embrace the Food Alchemy with Suzanne Toro or want to recommend something o someone to shine a light on… email “she” at s@suzannetoro.com

Share

BeSimply…Inspiration {Greenhouse Farming}

BeSimply...Inspiration {Greenhouse Farming}
Share

11.11 segment on Greenhouse Farming Solutions to growing food year around and exploring how earth changes and environmental changes are affecting our food. BeSimply…Inspiration Revealing the innovations and co-creations for the NOW. Supporting the Tribe: The Farm Down the Road Music: Shimshai Roots Show Affiliate… Book a One on One Session and dive deeper into Self […]

Share

BeSimply…Co-Creation {Energy of the Womb}

BeSimply...Co-Creation {Energy of the Womb}
Share

An 11.11 segment on Co-Creation. Connecting with the energy of the Womb. Celebrating the Trees, Planting Seeds for Co-creation  and Remembering the Wisdom of the Womb. Revealing the innovations and co-creations for the NOW. Nurturing self and empowering ‘Self’ with the energy of the Masculine and Feminine, Kundalini, and the Mother Energy. Supporting the Tribe: […]

Share

BeSimply…Red Moon Medicine Movement

BeSimply...Red Moon Medicine Movement
Share

Daughters of Gaia 13 month menstrual prayer COMMITMENT for 2012. A global ceremony and revolutionary event! (click above facebook link) Creation Inspired by ‘She’s’ conversation with Jasmin Starrchild and the Red Moon medicine movement: http://redmoon13.ning.com/ http://medicinemovement.ning.com/ http://rosechamber.ning.com/ Supporting the Tribe: BluesStarLove

Share

BeSimply…Honoring LIFE- Calling for Prayer

BeSimply...Honoring LIFE- Calling for Prayer
Share

A message from the Second Mesa at Hopi in Arizona.

Share