Meditations

BeSimply…Loka Samasta Sukhino Bhavantu {Sound&Silence}

BeSimply...Loka Samasta Sukhino Bhavantu {Sound&Silence}
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Guided Meditation and Imagery. May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all. This meditation is inspired by my love for humanity. The mantra was shared as a song by Saul David […]

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BeSimply…Jai Ma {Sound&Silence}

BeSimply...Jai Ma {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Jai Ma! Compassion! Exploring the “Cosmic Mother”! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Jai Ma…repairing the disconnect Sounds&Music by ‘She’. If inspired, support the ARTs. Listen here too… BlogTalkRadio and on Itunes (Click Here) Connect with Upcoming Meditations, […]

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BeSimply…Dream Well {Sound&Silence}

BeSimply...Dream Well {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Dream Well! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds&Music by ‘She’, African Dream by Wasis Diop and Tina Malia Sita Ram. If inspired, support the ARTs. Also available here and on Itunes (Click Here) Connect with Upcoming Meditations, Retreats […]

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BeSimply…Breathe {Sound&Silence}

BeSimply...Breathe {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Breathe!

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BeSimply…Crown {Sound&Silence}

BeSimply...Crown {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Crown!

Welcoming in the silence! Sound, Breath Practice and Silence!

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BeSimply…GO {Sound&Silence}

BeSimply...GO {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…GO!

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BeSimply…Surrender {Sound&Silence}

BeSimply...Surrender {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Surrender!

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BeSimply…Reboot {Sound&Silence}

BeSimply...Reboot {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…REboot! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds&Music by ‘She’. If inspired, support the ARTs Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine […]

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BeSimply…Golden {Sound&Silence}

BeSimply...Golden {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Golden! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds&Music by ‘She’ and Newang Khechog. If inspired, support the ARTs. Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, […]

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BeSimply…Rise {Sound&Silence}

BeSimply...Rise {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Rise! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Photography by McKeever Photography Sounds&Music by ‘She’ Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine […]

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BeSimply…Realize {Sound&Silence}

BeSimply...Realize {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Realize!

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BeSimply…LoveYOU {Sound&Silence}

BeSimply...LoveYOU {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Love YOU!

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BeSimply…Sunrise {Sound&Silence}

BeSimply...Sunrise {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Sunrise! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’ and The Mantra of Padmasambhava by Lama Gyurme/Jean-Philippe Rykiel.  If inspired, support the ARTs Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with […]

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BeSimply…SO {Sound&Silence}

BeSimply...SO {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…SO!

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BeSimply…Relief {Sound&Silence}

BeSimply...Relief {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Relief! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by Tina Malia. If inspired, support the ARTs   Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, […]

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BeSimply…Live {Sound&Silence}

BeSimply...Live {Sound&Silence}
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Guided Meditation…Breathing into your life force. LIVE! Music by: Random Rab Awoke (support the arts if inspired) Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ (Locations: In […]

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BeSimply…Clearing {Sound&Silence}

BeSimply...Clearing {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Clearing! Clearing the Mind and Heart! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’ Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, […]

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BeSimply…Sound&Silence {HUM}

BeSimply...Sound&Silence {HUM}
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A meditation assisting in finding the pathway HUM. Embrace your center and the gateway to your center!

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BeSimply…Abundance {Sound&Silence}

BeSimply...Abundance {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Abundance Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’ and ‘As Long as Space Endures’ Nawang Khechog Passage referenced Everything is Everything by Steven Goodman Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats […]

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BeSimply…Japa {Sound&Silence}

BeSimply...Japa {Sound&Silence}
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15 minuted Guided Japa Meditation Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine a light on others. She is a (BirthLifeDeparture) Transition Guide. Sessions with ‘She’ (Locations: In person or on the Phone) Want to reconnect with the Alchemy of […]

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BeSimply…Move {Sound&Silence}

BeSimply...Move {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Move! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by Tibetan Music Nawang Khechog Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine […]

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BeSimply…Focus {Sound&Silence}

BeSimply...Focus {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Focus! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’ and Ryan Buenida Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, inspire & shine […]

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BeSimply…The ‘Sit’ {Sound&Silence}

BeSimply...The 'Sit' {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…The ‘Sit’!

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BeSimply…Love {Sound&Silence}

BeSimply...Love {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Love!

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