Food Alchemy Cooking Classes


food alchemy empower you

Food Alchemy Cooking Class

Simple and profound way to connect deeper to self is to connect to food. Reconnect to you and food.

Unlock Your Potential & Deepen your Connection to the World Around You!

You will learn cooking skills, holistic food principles and communication techniques.

Saturday, August 25, 2018

10:00 AM to 1:00 PM

(All Levels Welcome, Ages 14&UP)

Green Papaya Gazapcho

Carrot, Cucumber & Radish Salad

Vegetarian and Shrimp Spring Rolls with Spicy Peanut Sauce

Teriyaki Chicken (Vegetarian Option Available)

Miso Roasted Tomato & Veggie Soba Noodles

Frozen Banana Mango Coconut…Vegan Ice Cream

Exchange: $89

Schedule Appointment

September Fall Harvest Menu

Saturday, September 22, 2018

(All Levels Welcome, Ages 14&UP)

Root Vegetable Soup

Spinach Salad with Roasted Carrots and Walnuts with Balsamic Dressing

Pesto Salmon (Vegetarian Option) with Herb Roasted Potatoes

Roasted Broccoli with Garlic and Lemon

Apple Hand Pies and Lavender Whipped Cream

Schedule Appointment

Exchange: $89

RSVP and Register by emailing

Food Alchemy within Bare Naked Dinners – Teaser from Ryan Maples on Vimeo.

Food Alchemy is the transformative art of listening to you and the food you are preparing and eating. In addition, it is an invitation to deepen your relationship with self and the world around you. She will teach you how to hear and identify what your mind, heart, body and soul need. How to honor yourself and others with your mind, body, heart and soul. How to commune with the sacredness in you and food. All of these teachings will assist you in returning to your natural state of harmony.

The Food Alchemy Class coupled with a dining experiences create an innovative way for you to entertain and learn. ‘She’ designs these experiences to meet requests and needs of those participating. The Bare Naked Dinners and Food Alchemy Cooking Classes are created for for you and your guests. ‘She’ can prepare all the food and guide the dinner or guide you and/or your guests through participatory cooking class with the dining experience after. The process is simply outlined below and all you have to do is send a simple email request to Suzanne. In addition, she can simply help you balance your lifestyle, teach you how to cook, and educate on how to maintain nutritional balance on a daily basis.

The nutritional and science behind the wisdom she shares and accesses in the kitchen is a blend between Ayurveda, Chinese Medicine and Yogic Principles coupled with indigenous practices. Everyone will have the opportunity to find where you need support and identify your natural needs, wants and rhythms. If you would like to learn more click the link below. If you have questions and/or want to register, please an email to

One – on – One Schedule Appointment

Check out Food Program… Mind You and Food: Unlocking Your Potential

Schedule Appointment