If inspired, cultivate
a practice of ‘be’ing
in silence and simultaneous
Listening assists ‘self’
in understanding the
possiblities that are unfolding
Join ‘She’ for a 15 minute Guided Meditation. Welcoming in the Silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’ and Random Rab Absolution & Falling Tao and on Itunes (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Want to align, create and actualize your vision? …Moving through a Transition ? Want to reconnect […]
Lately, I have been contemplating unconditional love. Over the course of this life, I have bared witness and been impacted on a personal and soul level by the atrocities that hold humanity hostage to suffering. I have felt the pains of prejudices, I have been abused (mentally, physically, emotionally and spiritually), I have had my life threatened several times over and I have had close relations turn on our deepest knowing of each other. I have witnessed indigenous tribes, native Americans, global communities have their rights stripped away and held hostage to a circumstance that has nothing to do with them. I have had the unthinkable knowledge of human trafficking of children, women and men that are still held in slavery by the most unfortunate situations placed right before me.
Shining a light on… Having first hand experience in working with those in recovery and treatment. I am inspired by the continued encouragement organizations like Recovery Pride are offering. I am also inspired by those who choose to take the steps necessary to return to a state of balance and well being. A recent article […]
Join ‘She’ and Eric Baumgartner as he shares his wisdom about the fall, change, wellness, herbalism and his recent creations (Seasons Change). About Eric Eric Baumgartner is a father and a pilgrim, and has spent the last 20 years in the study and practice of medicine traditions from around the world. His father and grandfather […]
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Calm Mind! Welcoming in the silence… Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By Jake Shimabukaro Song Peace Love and on Itunes (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Want to align, create and actualize your vision? …Moving through a Transition ? Want to reconnect with […]
It starts with YOU!
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Love YOU!
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Love!
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation… ‘BE’ Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By Mantra for Purification Benjamin Smielowitz and Radha Krishna Lila The Second Book of the TAO by Stephen Mitchell Connect […]
LoveSelf…Quieting the MIND! Simples practices with big outcomes.
Sharing on of her favorite books by Shel Siverstein…Giving Tree. Then, gently filling your cup up with some inspiring examples of people making change, being in service and giving daily. These innovative approaches coupled with an open heart…might inspire you to cultivate more giving and receiving in your life.
-Shel Silverstein Connect to the heart, the breath and the ‘Giving Hand’ with ‘She’. Click (HERE) to Listen “now” or in the NEXT. During this segment: Join ‘She’ for a 15 minute GivingTree. She will connect you to your heart. During this segment: ‘She’ will feed your heart with inspiration, contemplation, humility and unbridled JOY! […]
We will continue explore ‘love’ and it the powerful gifts it holds in the heart center. These tools of breathwork, guided imagery, and wisdom will assist in clearing the heart and the mind. Ultimately cultivating compassion, joy, peace, harmony and balance to assist us in loving ourself from within.
Join Suzanne Toro and Matteo Lundgren We will connect with a few topics he is passionate about Water, Food, Inspiration, Appreciation, and Poetry. Matteo’s enthusiasm is contagious. His words are seeds that lead to creation of new poetry, concepts and perspectives. His love for water, food and humanity inspires ‘US’ into Action. An amazing interview…’She’ […]