During this segment: Explore and Align with ‘Self’, How to reconnect to Self? ‘She’ will share how to become Self Reliance. The “Hopi” have always taught me how important it is to pray for all beings and remind me that we are all HUMan anyway! Parables shared…Walk through a guided release experience/meditation. This will assist you in […]
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Still HERE! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By Peter Sterling Harp Magic Or Listen Here and on Itunes (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Want to align, create and actualize your vision?…Moving […]
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Cultivating Trust! Welcoming in the silence! … Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music By YeShe Music Summertime and Nawang Khechog Or Listen Here and on Itunes (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Want to align, create and actualize your […]
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore finding your inner roots and expression. AHH!
Join ‘She’ and Eric Baumgartner as he shares his wisdom about adrenal fatigue, wellness, herbalism and his recent creations (Mind’s Eye and Adrenal Essence).
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Stillness! Guided meditation to connect you to the your ‘Breath, your CENTER’ , and inner peace…Sound, Breath and Silence. Sounds by ‘She’, Suzanne Sterling Sivasana and Xavier Rudd. If inspired, support the ARTs. Connect with Suzanne Toro for meditation lessons, mind training and/or a session. and on Itunes (Click […]
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Pause!
Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!
Sounds by ‘She’. If inspired, support the ARTs.
Connect to your roots. Connect with simple ways to interact with food, develope a new relationship with how and what you eat. Discover new ways to nourish self, soil and society…
If you are an emotional eater, perpetual diet trend sampler and/or at dis”ease” with your inner or outer temple…these segments will shine a light on your beauty and lift you UP.
Join ‘She’ and Zat Baraka as he shares is wisdom and gift to assist and lead men through rite of passage, exploration and transformation. Zat weaves his knowledge between the male and female embodiments, the importance of a teacher, community, and practice. He shares a few tools for those who are ready to look inward. […]
During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut, nut milks, watermelon and more… Please send in your questions to email@example.com Music by: Xavier Rudd Comfortable in my SKIN Earth Prayer: Ena Vie Watermelon […]
Guided Meditation and Imagery. May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all. This meditation is inspired by my love for humanity. The mantra was shared as a song by Saul David […]
In many indigenous cultures around the world, the importance of giving back is taught.
These offerings are made before sitting down to a meal, during times of growing and harvesting food and when simply in communion with nature on a daily basis.
It is consider a way to show respect for what has been received (given from mother nature) and to give first then take.
Speaking from first hand experience in my daily life and visiting many different communities who practice this way of life, there is the possibility to have harmonious and balanced relationship with our entire world system.
It was designed this way.
If inspired watch this beautiful film…
Stand in ‘IT’…emPOWER You!
Currently, we are looking at a diverse workforce. One, that is filled with new bright eyed professionals that are not as willing to just go with the old corporate paradigms. These young professionals and even ones that have been in the workforce for twenty years, Generation X + Y, are holding new ideas coupled with higher levels of anxiety, depression and stress. Most of this is a bi-product of witnessing and enduring the deconstruction of a capitalist infrastructure.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Breathe!
We will discuss how to master self with reflection of our highest self and the faces of our ego.
Join ‘She’ as we explore The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging ‘self.
Explore and Align with ‘Self’, How to reconnect to Self? We will explore the release fear. Learn how to live a fearless life.
Join ‘She’ and Riley Etheridge as they explore his new album, ‘The Straight and Narrow Way’, wisdom and upcoming tour. Riley serendipitously collaborated to create this album and shares how he is enjoy the magic that has unfolded thus far. Connect with Riley Etheridge Jr. Upcoming Leon Russell Tour Music The Straight and Narrow Way, […]
Liberate the mind, body and/or soul. (Part II) Listen to Part One click here.
Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up from within. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, suffering from PTSD, anxiety, stress, any ‘dis’ease, wanting to transform and authentically explore and align your inner landscape.
Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Realize!