Posts Tagged ‘love self’

BeSimply…Interdependence {LoveSelf}

BeSimply...Interdependence {LoveSelf}
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Interdependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe?
Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

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BeSimply…Embracing ‘What Is’ {GivingTree}

BeSimply...Embracing 'What Is' {GivingTree}
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Acceptance of ‘What Is’…

In the mind, anyone of us can grasp for something that we wish we had. Simultaneously, ignoring, rejecting or overlooking…‘What is’. During these moments, the processing, emotions, thoughts and perceptions build to support the grasping. Oftentimes, the turmoil increases and one cannot embrace or see ’what is.’

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BeSimply…Balance {LoveSelf}

BeSimply...Balance {LoveSelf}
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During this segment:…Exploring the the gift of SelfLove within balance…Exploring how to utilize balance to navigate a moment within our internal and external landscape that has us moving rapidly with out time or space to find center and reach a deeper level of intimacy with self, life, relationships,  passions and more. Guided Meditation, tools to […]

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BeSimply…Engage Life {LoveSelf}

BeSimply...Engage Life {LoveSelf}
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During this segment we will explore how to engage with life for the benefit of the whole and the indivual self’s evolution. Explore and Align with ‘Self’, How to reconnect to Self. How to engage with LIFE! Parables shared…Walk through a guided clearing experience and meditation. This episode will assist you in increasing self awareness […]

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BeSimply…Interdependence {LoveSelf}

BeSimply...Interdependence {LoveSelf}
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‘She’ will assist the listeners to a deeper understanding how to live an empowered life. Immerse self into Interdependence.  Self Reliance. Understand co-dependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU! Music by: […]

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BeSimply…To Be Seen {LoveSelf}

BeSimply...To Be Seen {LoveSelf}
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Begin to understand why you feel the urge (the want) to be seen and heard! Discover practices that will assist each self to redirect the focus of the mind on cultivating your gifts and the way you live your life.

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BeSimply…Sex {LoveSelf}

BeSimply...Sex {LoveSelf}
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During this segment…’She’ will discuss “sex”. Educating self about sexual energy, cause and effect and how/where to start the healing process from sexual violation (misconduct) and lack of trust.

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BeSimply…No More Secrets {LoveSelf}

BeSimply...No More Secrets {LoveSelf}
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 During this segment:…Exploring the the gift of Self Love within the obstacle of a secret. Exploring how to utilize transparency to transform a moment within our internal and external landscape. Cultivate a deeper level of intimacy with self, life, relationships,  passions and more. Guided Meditation, tools to assist you on your journey and support circle. […]

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BeSimply…Roots {Food Alchemy}

BeSimply...Roots {Food Alchemy}
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During this segment: Connect to your roots. Connect with simple ways to interact with food, develop a new relationship with food, and find new ways to nourish self. Exploring…mango, coconut, nut milks, watermelon and more… Please send in your questions to s@suzannetoro.com Music by: Xavier Rudd Comfortable in my SKIN Earth Prayer: Ena Vie Watermelon […]

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BeSimply…Communicate {LoveSelf}

BeSimply...Communicate {LoveSelf}
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During this segment: Communication. Find your voice. Take responsibility for your emotions. Release old patterns of communication. Remember how to align speech with the world you want to live in. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release experience/meditation. This […]

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BeSimply…Balance Masculine+Feminine {LoveSelf}

BeSimply...Balance Masculine+Feminine {LoveSelf}
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Join ‘She’ as we explore The Sacred Feminine and Masculine…Finding BALANCE…In this segment we explore finding balnce. We will explore how we embody respect for self and with others. Especially great for anyone with patterns and habits that keep sabotaging ‘self.

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BeSimply…Power You{LoveSelf}

BeSimply...Power You{LoveSelf}
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 Join ‘She’ for a segment to explore merge with and express your power. In addition, discover the benefits from self sourcing your own power and embody self esteem. She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living. Shining a […]

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BeSimply…”Oh Bach Choy”

BeSimply..."Oh Bach Choy"
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There are plenty of articles on the internet showing the benefits of Bok Choy and Purple Onion. If inspired, research, learn and listen to you. A place to start… Bok Choy Purple Onion Simply add to a soup, stir-fry, as a side dish and more. The color combination is visually inviting to the heart and […]

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BeSimply…Gluttony {LoveSelf}

BeSimply...Gluttony {LoveSelf}
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During this segment…’She’ will discuss “gulltony”. Discover how heal, practice restraint and let go of pacifying self with over indulgence of any kind. She will share how to find the root issue and simple practices to start to transform it. Find the Gap. Tools to assist you on your journey with music from around the […]

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BeSimply…Remove Obstacles {LoveSelf}

BeSimply...Remove Obstacles {LoveSelf}
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We will explore the mind, speech and actions. Connecting to a simple method of removing the obstacles within our everyday life and the within the world around us. Access alignment with self, our life, the world and the universe.

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BeSimply…Self Reliance {Walk Alone}

BeSimply...Self Reliance {Walk Alone}
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Focus…”Walking Alone”…Identify the “red flags” and find the power of walking alone. At certain points in our life this is necessary to grow, transform and welcome in the new. Sit in what she calls the GAP!

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BeSimply…LoveSelf {Sexual Healing}

BeSimply...LoveSelf {Sexual Healing}
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Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Marvin Gay sang it…”Sexual Healing”. In this moment when there are still unthinkable atrocities affecting children and adults alike…we all have the opportunity to do a little ‘sexual healing’ which will ultimately result in Honoring, Loving and Respecting ‘Self’. Collectively assisting […]

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BeSimply….Honesty {LoveSelf}

BeSimply....Honesty {LoveSelf}
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Focus…”Honesty”…Take responsibility for your being honest with yourself and others. Discover practices that will assist each self to redirect the focus of this emotion.

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BeSimply…LoveSelf {Peace of Mind}

BeSimply...LoveSelf {Peace of Mind}
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During this segment…’She’ will discuss finding peace of mind. Finding the balance to being in the world and being of service to it. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! These segments are […]

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BeSimply…LoveSelf {HuM Alone}

BeSimply...LoveSelf {HuM Alone}
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During this segment…She’ will discuss connecting to your highest self. Focus…Alone. Finding the balance between being with self and engaging in life authentically. Making peace with being ALONE. Become your own best friend. Finding the balance to being in the world and being of service to it. Tools to assist you on your journey with […]

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BeSimply… Release{Anger}

BeSimply... Release{Anger}
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During this segment…’She’ will discuss connecting to release anger! Finding the balance to being in the world and being of service to it. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! These segments are […]

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BeSimply…Anger {LoveSelf}

BeSimply...Anger {LoveSelf}
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During this segment…’She’ will discuss connecting to your highest self. Finding the balance to being in the world and being of service to it. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! These segments […]

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BeSimply…Rising {Sound&Silence}

BeSimply...Rising {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore listening and rising! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ ! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! […]

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BeSimply…QuietMind {LoveSelf}

BeSimply...QuietMind {LoveSelf}
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LoveSelf…Quieting the MIND! Simples practices with big outcomes.

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