Posts Tagged ‘Love(self)’

BeSimply…Beyond Here {Sound&Silence}

BeSimply...Beyond Here {Sound&Silence}
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Mindfulness is something that is remembered. 
 
It can not begin to be understood until you remember it. It is very popular term and idea in meditation “pop culture”. 
 
Everyone is encouraging others to be mindful to play mindful; yet, that is not mindfulness. It is what is remembered in meditation and cannot be put into words; however, once it is remember one can begin to integrated the principles and understandings into your present state of being. This is because you begin to realize the interdependent and true nature of cause and effect and your part in it. 
 
Then, the mind is blown and you start practicing being mindful. ~’She

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BeSimply…Anger {LoveSelf}

BeSimply...Anger {LoveSelf}
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Anger. Kindness. Forgiveness.
‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Learn how to express anger. Learn how to responded to to anger internally and externally. Learn how to manage it within self and from others?

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BeSimply…Self Worth {Love Self}

BeSimply...Self Worth {Love Self}
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Honor and embrace your self worth. Learn how to value you and embody all of you. In this segment we will connect to your innate gifts and the power that exists within you. In addition, learn how to discern where to place our energy.

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BeSimply…Kindness {LoveSelf}

BeSimply...Kindness {LoveSelf}
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Kindness and Compassion matters. We will dive into how to get out of the way of you. First, ‘she’ will establish how to authentically be kind to yourself. Second, ‘she’ will share simple ways to be kind and of service to others. Finally, ‘she’ will reveal how to move beyond your suffering and stay steadfast in cultivating your […]

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BeSimply…Self Worth {LoveSelf}

BeSimply...Self Worth {LoveSelf}
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xplore our self worth, How to reconnect to ‘self’, Walk through a self-empowerment visualization and meditation. This will assist you in BEing…YOU!
Learn how to recognize the patterns of self sabotage. Recognize and welcome in your own ‘self’ worth through self respect and dignity.

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BeSimply…Healthy Eating Habits {Food Alchemy}

BeSimply...Healthy Eating Habits {Food Alchemy}
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Healthy eating habits provide you with a simple way to proactively take care of your well being. During the radio broadcast, I will share simple how to interact with food, develop a balanced relationship with food and decide what to eat. In addition, you will learn how to nourish self and how that impacts the world around you. Healthy eating gives you the opportunity to set the stage for your present and future well being.

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BeSimply…How to Respect the Yang Energy {LoveSelf}

BeSimply...How to Respect the Yang Energy {LoveSelf}
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During this segment:  Learn how to respect yourself and others. Find out how to balance your yang energy. ‘She’ will share how to nourish and respect your yang energy. During this segment, you will have the opportunity to connect to your inner life force and your free will.  Furthermore, you will learn how to employ the […]

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Learn How to Cultivate Joy. Find Happiness. BeSimply.

Learn How to Cultivate Joy. Find Happiness. BeSimply.
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Do you want to bring joy into your LIFE? Do you want to discover happiness?

Simply, take an hour and treat your self to this segment that will teach you how to create joy. She will share how authentic happiness resides within you. It is not about grasping onto something external or filling self up with sense pleasures. It is about cultivating a deeper relationship with your natural state of being harmony.

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BeSimply…Harmony {LoveSelf}

BeSimply...Harmony {LoveSelf}
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During this segment: …Exploring the the how to cultivate and maintain harmony in your daily life. Exploring how to utilize balance to navigate a moment within our internal and external landscape that has us moving rapidly with out time or space to find center and reach a deeper level of intimacy with self, life, relationships,  […]

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BeSimply…Pause {Sound&Silence}

BeSimply...Pause {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…PAUSE! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’   and on Itunes (Click Here) Connect with Upcoming Meditations, Retreats and Workshops! Want to align, create and actualize your vision? …Moving through a Transition ? Want to reconnect with the Alchemy […]

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BeSimply…Redirect Energy {LoveSelf}

BeSimply...Redirect Energy {LoveSelf}
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During this segment: ‘Our’ energy fields are sacred and precious…In this segment we explore our energy field, how to use our energy field for self, society and the universe. The discussion will lead us to a better understanding of the power of our actions, thoughts and speech. Explore and Align with ‘Self’, How to reconnect to Self? […]

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BeSimply…INsideOUT {LoveSelf}

BeSimply...INsideOUT {LoveSelf}
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Join ‘She’ for a segment explore living and loving from the INside OUT!

She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.

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BeSimply…Highest Self {Love Self}

BeSimply...Highest Self {Love Self}
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  During this segment…’She’ will discuss connecting to your highest self. Finding the balance to being in the world and being of service to it. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! […]

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BeSimply…Food Alchemy {Water}

BeSimply...Food Alchemy {Water}
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Discover new ways to nourish self, soil and society. This segment we will talk about nourishing ‘self’…with water!

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BeSimply…LoveSelf {Sacral Wounds}

BeSimply...LoveSelf {Sacral Wounds}
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Part I
We will focus on our Sacral Region. Our Creation Center.
‘She’ will provide steps on how to remove co-dependency, heal addiction,
bring the masculine and feminine energies into balance and heal sexual trauma (abuse).
Reconnecting you to the Sacred Mother and YOU!

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BeSimply…LoveSelf {Embrace Shadow}

BeSimply...LoveSelf {Embrace Shadow}
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SHADOW remember how to embrace it and be with it?
Exploring what it is there for and why…
We will explore how to release the thoughts, emotions and events in your life that hold you back or cause you suffering.
Parables shared…Walk through a guided clearing experience and meditation. This episode will assist you in BEing…and authentic YOU!

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BeSimply…LoveSelf {Intuition}

BeSimply...LoveSelf {Intuition}
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Join ‘She’ for 54 minutes to work on the Inner Self. During this segment: Intuition. Exploring your inner voice, knowing and external signals…when we reconnect with our intution…we begin to remember why we are here and can rely on our own guidance through out our life. Which will gently shift our action, speech and thoughts […]

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