During this segment:…Exploring the the gift of Self Love within the obstacle of a secret. Exploring how to utilize transparency to transform a moment within our internal and external landscape. Cultivate a deeper level of intimacy with self, life, relationships, passions and more. Guided Meditation, tools to assist you on your journey and support circle. […]
Join ‘She’ for a segment explore living and loving from the INside OUT!
She will share a parable, take you through a guided imagery to reveal more about ‘self’, and inspire you with some simple practices for everyday living.
-Shel Silverstein Connect to the heart, the breath and the ‘Giving Hand’ with ‘She’. Click (HERE) to Listen “now” or in the NEXT. During this segment: Join ‘She’ for a 15 minute GivingTree. She will connect you to your heart. During this segment: ‘She’ will feed your heart with inspiration, contemplation, humility and unbridled JOY! […]
This section is dedicated to the power of healing from within. Our bodies are designed to heal and rejuvenate themselves. I will share many concepts and resources to harness you with the power to Heal from Within. You can dive in by connecting to your breath and embracing your silence. Please connect with the meditations […]
This section of inner wellness will be dedicated to presenting the power food has to heal, nourish and bring us into balance with nature. If you are a resource that can serve the whole please email ‘she’ at email@example.com. What will you BE today?