Posts Tagged ‘practice’

BeSimply…Beyond Here {Sound&Silence}

BeSimply...Beyond Here {Sound&Silence}
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Mindfulness is something that is remembered. 
 
It can not begin to be understood until you remember it. It is very popular term and idea in meditation “pop culture”. 
 
Everyone is encouraging others to be mindful to play mindful; yet, that is not mindfulness. It is what is remembered in meditation and cannot be put into words; however, once it is remember one can begin to integrated the principles and understandings into your present state of being. This is because you begin to realize the interdependent and true nature of cause and effect and your part in it. 
 
Then, the mind is blown and you start practicing being mindful. ~’She

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BeSimply…RAM {Sound&Silence}

BeSimply...RAM {Sound&Silence}
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RAM. Meditation. This meditation is focused on connecting you deeper to your inner fire (Your life force. AKA Agni)

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Meditation. Practice. Cultivating a Relationship with You.

Meditation. Practice. Cultivating a Relationship with You.
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Practice…Breaks Habits. Practice…Creates Neuroplastic Change. Practice Deepens your relationship with YOU!​

Change is Certain. Yet, we resit it. We cling to our habits like a life preserver that will keep us in a state of being that feels comfortable, predictable and safe. 
One of the reasons for this is because these patterns are engrained in the brain.

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BeSimply…Practice Breaks Habits {CycleHere}

BeSimply...Practice Breaks Habits {CycleHere}
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Change is Certain. Yet, we resit it. We cling to our habits like a life preserver that will keep us in a state of being that feels comfortable, predictable and safe. One of the reasons for this is because these patterns are engrained in the brain.

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BeSimply…Zat Baraka {Empowered Masculine}

BeSimply...Zat Baraka {Empowered Masculine}
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Join ‘She’ and Zat Baraka as he shares is wisdom and gift to assist and lead men through rite of passage, exploration and transformation. Zat weaves his knowledge between the male and female embodiments, the importance of a teacher, community, and practice. He shares a few tools for those who are ready to look inward. […]

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