Posts Tagged ‘pranyama’

BeSimply…Chakra Balance Within {Sound&Silence}

BeSimply...Chakra Balance Within {Sound&Silence}
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Chakras. Meditation. Balance from Within. Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation..Balance from Within. Chakra Balancing. Chakras are energy centers that assist us in retaining balance in our energetic, emotional, physical, and spiritual bodies. These energy centers connect to nerve centers located from the base of the spine to the crown […]

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BeSimply…Rising {Sound&Silence}

BeSimply...Rising {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart! Explore listening and rising! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’ ! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! […]

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BeSimply…Sound&Silence {Retreat}

BeSimply...Sound&Silence {Retreat}
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Sound and Silence Meditation…Open the heart! Explore finding your inner retreat!

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BeSimply…Sound&Silence {Expand}

BeSimply...Sound&Silence {Expand}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence Meditation…Open the heart…connect deeper to your heart and the expansion from within

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