Posts Tagged ‘self help’

How to gain respect and honor from yourself and others? BeSimply…

How to gain respect and honor from yourself and others? BeSimply...
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Honor + Respect Clients, family members and friends have shared with me that they “deserve to be respected”. Shortly after this statement flows from their lips, there is a conditional stance that follows… “If he/she does not do ___________, I am not going to ____________.” Potentially, everyone has either experienced someone trying to control them […]

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Learn How to Cultivate Joy. Find Happiness. BeSimply.

Learn How to Cultivate Joy. Find Happiness. BeSimply.
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Do you want to bring joy into your LIFE? Do you want to discover happiness?

Simply, take an hour and treat your self to this segment that will teach you how to create joy. She will share how authentic happiness resides within you. It is not about grasping onto something external or filling self up with sense pleasures. It is about cultivating a deeper relationship with your natural state of being harmony.

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BeSimply. . .Me+We {LoveSelf}

BeSimply. . .Me+We {LoveSelf}
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“WE are ONE!” While, if we break our collective selves down to ONE molecule this might be true; however, ‘she’ has a feeling that would be REALLY boring!

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BeSimply…Interdependence {LoveSelf}

BeSimply...Interdependence {LoveSelf}
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Interdependence. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe?
Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

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BeSimply…Self Worth {LoveSelf}

BeSimply...Self Worth {LoveSelf}
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During this segment…’She’ will discuss “Self Worth”. Discover how to fall into balance with ‘self’. Regain your ‘self’ worth. Mirroring the power of shedding that which no longer serves and creating ‘space’ for the new.   Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward […]

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BeSimply…Resolve {LoveSelf}

BeSimply...Resolve {LoveSelf}
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Join ‘She’ to learn more about how to cultivate inner peace. During this segment… ‘She’ will share how to resolve that which is at disease within you. When we find ease internally, we will begin to find peace externally. “Mind the Gap.” Tune in and learn tools to assist you on your journey with music from […]

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BeSimply…CommonGround {LoveSelf}

BeSimply...CommonGround {LoveSelf}
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During this segment:…Exploring the the gift of SelfLove within relationships…Finding common ground. Exploring differences and embracing their beauty! Building new foundations for support, well being and the future.

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BeSimply…To Be Seen {LoveSelf}

BeSimply...To Be Seen {LoveSelf}
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Begin to understand why you feel the urge (the want) to be seen and heard! Discover practices that will assist each self to redirect the focus of the mind on cultivating your gifts and the way you live your life.

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BeSimply…Courage {LoveSelf}

BeSimply...Courage {LoveSelf}
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Focus…Finding Courage in your Daily LIFE!

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BeSimply…Redirect Energy {LoveSelf}

BeSimply...Redirect Energy {LoveSelf}
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During this segment: ‘Our’ energy fields are sacred and precious…In this segment we explore our energy field, how to use our energy field for self, society and the universe. The discussion will lead us to a better understanding of the power of our actions, thoughts and speech. Explore and Align with ‘Self’, How to reconnect to Self? […]

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BeSimply…Socialization {LoveSelf}

BeSimply...Socialization {LoveSelf}
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During this segment…’She’ will discuss “socialization”. Educating self about how to socialize, evaluate the cause and effect engaging with the world around you and how to cultivate face to face relationships. Moving beyond the screens and false facades.

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BeSimply…Abandonment {LoveSelf}

BeSimply...Abandonment {LoveSelf}
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During this segment:…Discover SelfLove..Exploring how to release the fear of abandonment and uncover self empowerment, interdependence and the gift of change. Cultivate a deeper level of intimacy with self, life, relationships, passions and more.

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BeSimply…Communicate {LoveSelf}

BeSimply...Communicate {LoveSelf}
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During this segment: Communication. Find your voice. Take responsibility for your emotions. Release old patterns of communication. Remember how to align speech with the world you want to live in. Explore and Align with ‘Self’, Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared…Walk through a guided release experience/meditation. This […]

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BeSimply…Mastering Self {LoveSelf}

BeSimply...Mastering Self {LoveSelf}
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We will discuss how to master self with reflection of our highest self and the faces of our ego.

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BeSimply…Intimacy {LoveSelf}

BeSimply...Intimacy {LoveSelf}
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Intimacy.

Exploring intimacy…when we connect with our inner self and ‘self’ love we are more equipped to connect with a level of intimacy with ‘self’ and others. Let ‘US’ explore ‘self’ and discover true intimacy.

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BeSimply…Interdependence {LoveSelf}

BeSimply...Interdependence {LoveSelf}
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Join ‘She’ for 54 minutes to work on the inner self.   During this segment: Explore dependency, How to reconnect to ‘self’, Walk through a release visualization to let go of old patterns. How to recognize the patterns of dependency and enabling. Opening your expression center. Music by Random Rab Vissureal Connect with Upcoming Meditations, Retreats and […]

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BeSimply…Fearless {LoveSelf}

BeSimply...Fearless {LoveSelf}
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Explore and Align with ‘Self’, How to reconnect to Self? We will explore the release fear. Learn how to live a fearless life.

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BeSimply…Trust {LoveSelf}

BeSimply...Trust {LoveSelf}
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During this segment…’She’ will discuss how to trust. Finding the balance between the yin and yang energy within self and moving with it to support your journey. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up and out. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

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BeSimply…Reduce Anxiety {LoveSelf}

BeSimply...Reduce Anxiety {LoveSelf}
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During this segment: Explore and Align with ‘Self’, How to reconnect to Self? We will explore the releasing of anxiety. How to live from as stress free center. Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU! Opening your heart center…the gateway to the universe. Music by  Anne Heaton Let Go Here […]

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BeSimply…You Are (NOT) Alone {SelfLove}

BeSimply...You Are (NOT) Alone {SelfLove}
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During this segment… ‘She’ will discuss let go of the emotions connected to alone and discover how you can rely on yourself. Liberate the mind, body and/or soul. Listen to Part 2.18 or in your next. (Click Here) Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward […]

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BeSimply…Manipulation {SelfLove}

BeSimply...Manipulation {SelfLove}
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Manipulation. How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controlled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation.

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BeSimply…Clearing {Sound&Silence}

BeSimply...Clearing {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Clearing! Clearing the Mind and Heart! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’ Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with ‘She’ She is here to serve, […]

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BeSimply…Gluttony {LoveSelf}

BeSimply...Gluttony {LoveSelf}
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During this segment…’She’ will discuss “gulltony”. Discover how heal, practice restraint and let go of pacifying self with over indulgence of any kind. She will share how to find the root issue and simple practices to start to transform it. Find the Gap. Tools to assist you on your journey with music from around the […]

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BeSimply…Abundance {Sound&Silence}

BeSimply...Abundance {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Abundance Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Music by ‘She’ and ‘As Long as Space Endures’ Nawang Khechog Passage referenced Everything is Everything by Steven Goodman Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats […]

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