Posts Tagged ‘suzannetoro’

BeSimply…The Dance Continues {CycleLife}

BeSimply...The Dance Continues {CycleLife}
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Today, is in auspicious day for me…
As a young child, I was very aware of the cycle of life. I was cognisant of my relationship to birth and death. At the age of 5, I had a transcendental moment when I said to myself, “I am here again.” (I shared this story in the book I wrote, Bare Naked Bliss). In that moment, I came into awareness within my physical body as it was related to my soul’s journey. I sensed deeply that I had been here and apart of this world, prior to this life. Shortly after this moment, I had a deep awareness and yearning to know the day I was going to die. Not years prior but actually the day of or a few days before. This was inspired after watching a film about Sitting Bull (at the age of 7 or 8) and his contemplation of death prior to entering a battle. His ability to listen every morning at sunrise and approach the battle and death with stillness inspired me. These were deep thoughts for a young child and quite natural for an eternal being who wanted to sharpen her awareness and practices within the present moment (in or out of body).

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BeSimply…Kindness Medicine {CycleLife}

BeSimply...Kindness Medicine {CycleLife}
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A simple way to shift your state of being is to be in service. When you redirect your attention to kind actions without expectations for something in return, your entire state of being will shift. That which is occupying your heart, mind, body and soul will suddenly be ‘UP’ lifted. Everyday
As inspired, take a few moments today to give a random, anonymous act of kindness.

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BeSimply…Forgive Self + Others {LoveSelf}

BeSimply...Forgive Self + Others {LoveSelf}
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Forgive Self, Forgive Others and Be Free. We will be explore the authentic practice of forgiveness. When we release ‘self’ and others we create an opening for healing, transformation and clear forward moving.

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BeSimply…Rice & Philippines {Food Alchemy}

BeSimply...Rice & Philippines {Food Alchemy}
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Rice. Philippines. The Alchemy of Food and Culture.
Connect with simple ways to interact with food, develop a new relationship with how and what you eat.
Discover new ways to nourish self, soil and society.

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BeSimply…’NO’ Doubt {LoveSelf}

BeSimply...'NO' Doubt {LoveSelf}
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  Doubt. Learn how to let go of doubt. Decide when to listen to ‘doubt’ and how to move beyond it. She will share what it is useful for. Furthermore, you will explore why  and how doubt creates an obstacle with your internal and external state of being. By taking time to recognize when and […]

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BeSimply…Anxiety Free {LoveSelf}

BeSimply...Anxiety Free {LoveSelf}
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Explore and Align with ‘Self’, How to reconnect to Self?

We will explore the releasing of anxiety. How to live stress and anxiety free life.

Parables shared…Walk through a guided release experience/meditation. This will assist you in BEing…YOU!

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BeSimply…Beyond

BeSimply...Beyond
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Non-duality…

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BeSimply…Socialization {LoveSelf}

BeSimply...Socialization {LoveSelf}
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During this segment…’She’ will discuss “socialization”. Educating self about how to socialize, evaluate the cause and effect engaging with the world around you and how to cultivate face to face relationships. Moving beyond the screens and false facades.

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BeSimply…Andres Amador {NatureNurture}

BeSimply...Andres Amador {NatureNurture}
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Join ‘She’ and Andres Amador as they explore his work, its evolution and what it has to offer. Andres shares how he became inspired to work with impermanence, embrace imperfection, remain present and many more threads of wisdom. Andreas Amador Art Workshops Music Longevity Prayer to Kalu Rinpoche Various artists Connect with Upcoming Meditations, Retreats […]

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BeSimply…Sunrise {Sound&Silence}

BeSimply...Sunrise {Sound&Silence}
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Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Sunrise! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sound&Music by ‘She’ and The Mantra of Padmasambhava by Lama Gyurme/Jean-Philippe Rykiel.  If inspired, support the ARTs Connect with Upcoming Meditations, Retreats and Workshops! Personal Retreats and Vision Quests! Connect with […]

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