Posts Tagged ‘wellbeing’

BeSimply…Kindness Medicine {CycleLife}

BeSimply...Kindness Medicine {CycleLife}
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A simple way to shift your state of being is to be in service. When you redirect your attention to kind actions without expectations for something in return, your entire state of being will shift. That which is occupying your heart, mind, body and soul will suddenly be ‘UP’ lifted. Everyday
As inspired, take a few moments today to give a random, anonymous act of kindness.

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BeSimply…Practice Breaks Habits {CycleHere}

BeSimply...Practice Breaks Habits {CycleHere}
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Change is Certain. Yet, we resit it. We cling to our habits like a life preserver that will keep us in a state of being that feels comfortable, predictable and safe. One of the reasons for this is because these patterns are engrained in the brain.

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