Posts Tagged ‘yoga’

BeSimply…The Dance Continue {CycleLife}

BeSimply...The Dance Continue {CycleLife}
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Today, is in auspicious day for me…
As a young child, I was very aware of the cycle of life. I was cognisant of my relationship to birth and death. At the age of 5, I had a transcendental moment when I said to myself, “I am here again.” (I shared this story in the book I wrote, Bare Naked Bliss). In that moment, I came into awareness within my physical body as it was related to my soul’s journey. I sensed deeply that I had been here and apart of this world, prior to this life. Shortly after this moment, I had a deep awareness and yearning to know the day I was going to die. Not years prior but actually the day of or a few days before. This was inspired after watching a film about Sitting Bull (at the age of 7 or 8) and his contemplation of death prior to entering a battle. His ability to listen every morning at sunrise and approach the battle and death with stillness inspired me. These were deep thoughts for a young child and quite natural for an eternal being who wanted to sharpen her awareness and practices within the present moment (in or out of body).

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BeSimply…Anger {LoveSelf}

BeSimply...Anger {LoveSelf}
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Anger. Kindness. Forgiveness.
‘She’ will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Learn how to express anger. Learn how to responded to to anger internally and externally. Learn how to manage it within self and from others?

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BeSimply…RAM {Sound&Silence}

BeSimply...RAM {Sound&Silence}
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RAM. Meditation. This meditation is focused on connecting you deeper to your inner fire (Your life force. AKA Agni)

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BeSimply…Be {Sound&Silence}

BeSimply...Be {Sound&Silence}
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Be. Presence. Meditation. Join ‘She’ for a 15 minute Visualization with Sound and Silence…BE

During this segment: Guided meditation to connect you to the your ‘Breath, your CENTER’, inner peace and your breath. In addition, connectto your Peace, Voice and Heart!

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BeSimply…The Ayurveda Way {Ananta Rija Ajmera}

BeSimply...The Ayurveda Way {Ananta Rija Ajmera}
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Join ‘She’ and Anata Ripa Ajmera as they explore her new book, The Ayurveda Way. Anata will share how she regained personal well being, reduced stress/anxiety and changed her relationship with her mind, body and spirit.

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BeSimply…Jenni Brandon {Create}

BeSimply...Jenni Brandon {Create}
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 Join Jenni Brandon and ‘She’ as they explore composition, music, collaboration, listening focus and discipline. Jenni will share her wisdom and way in the world of music, yoga and everyday life. Jenni Brandon (b. 1977) is an award-winning composer whose music has been commissioned by many ensembles and performed in venues across the world, including […]

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BeSimply…UR.O.K {Robert Sturman}

BeSimply...UR.O.K {Robert Sturman}
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Robert Sturman…The subject of two New York Times articles, Robert Sturman’s art captures the timeless grace and embodied mindfulness of asana. A dedicated yoga practitioner himself, Sturman’s work has increasingly gestured at something beyond the physical, something transcendent. His stunning repertoire runs the gamut from yogis perched on rocks surrounded by the Pacific ocean, to African orphans practicing yoga in Kenya, to breast cancer survivors, bare-chested and scarred.

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BeSimply…Suzanne Sterling {Moving Seva}

BeSimply...Suzanne Sterling {Moving Seva}
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Join ‘She’ and Suzanne Sterling as they connect to Suzanne’s music, movement, wisdom, seva, ‘self’ expression, yoga, sisterhood and more. Suzanne’s honest and transparent way create the foreground for a conversation which revealed many insightful reflections and practices to apply to our everyday LIVING!

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BeSimply…Tommy Rosen {Recovery}

BeSimply...Tommy Rosen {Recovery}
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Join ‘She’ and Tommy as they explore his medicine and wisdom as it relates to addiction and recovery, living congruently with nature, yoga, death and exploring his recent creation the Tadasana Festival. Connect with Tommy Rosen Upcoming Workshops/Events with Tommy Tadasana Festival Music by Wah!, Heart Sutra Please send in your questions and/or feedback to […]

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