Sound Yoga Classes, Events & Workshops

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olympix fitness

FORMAT:  Gentle Flow Yoga with Sound Bath and Healing

DATE:  Sunday’s

Saturday, September 29, 2018 ~ 12:15PM to1:25 pm

Sunday, October 28, 2018

Sunday, November 18, 2018

Sunday, December 16, 2018

Sunday, January 27, 2018

TIME:  11:30am – 12:40pm * (unless noted otherwise)

@ Olympix Fitness Center  4101 E Olympic Plaza, Long Beach, CA 90803

Balance, Stretch & Recover coupled with a Meditative Sound Healing. You will be nourished with Pranayama (breath work), Asana (balancing + restorative postures), Meditation and Sound Yoga. This is an opportunity to go inward, restore and open your body. In addition, you will access your inner calm with Suzanne’s Sound Healing that will rebalance your mind, body and heart.

Results: reduction of stress/anxiety, feel your inner peace, strengthen the body/mind&heart.

 Hike, Yoga+Sit, Offerings & Tea Ceremony

hike
SoCal Hike with Yoga by the Pacific closed with a Special Offerings and Tea Ceremony.

Light Seasonal Snacks Provided

Sunday, September 30th 8AM to Noon

Location: Palos Verdes, Exact Address Provided at Time of Registration

Saturday, October 27th 8AM to Noon

Location: Crystal Cove, Exact Address Provided at Time of Registration

Schedule Appointment

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Learn more about how ‘She’ uses Sound (click here)

Sound Class is a donation based class.

Kava Yoga | 4005 East 4th Street  Long Beach, CA 90815 | 562.434.888

To inquire about private or group classes please email ‘she’ at s@suzannetoro.com

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