Sacred Corn Chatter. During the warm summer months, I have fond memories with corn as a constant part of my outdoor meals and joyful gatherings. The sweet smell of corn roasting over a fire or steaming in the kitchen, brings me back to all the many ways to integrate corn into a meal. Corn also reminds me of the simplicity and pleasure of eating it straight off the cob, lathered with butter, herbs, chunky salt and fresh cracked pepper. These days, we have limited farm fresh corn available. It feels like a delicacy that might be our tipping point…to remember more about corn.
In our current state of affairs, humanity is beginning to remember the value of clean food. We are acknowledging that there is something very different about food that is grown with attention and earth first practices. Which is bridging all of us into the near future memory of the sacred relationship between food and all life on Mother Earth. I have held this personal and sacred revelation deep in my heart. The memory, an undeniable moment arrived when I was in the fields of corn, squash, beans and more at a great nation in a neighboring state. I am thankful there are many nations here on North America that are still anchored in these practices. The plants and earth revealed something to me that still has me wondering, how and why we wandered so far away from being in harmony with nature. In my humble opinion, the disconnect occurred at the loss of retaining the sacred relationship between humans, the elements and the food (crops). It is the reverence, reciprocation, prayer and presence that has been lost.
I will share, as I was taught by some of the last traditional elders of this era, that the knowledge and knowing will rise up again in the bountiful fields and plants, in the next creation cycle. They went on to share that, since humanity could not hold the practices properly, it will be returned to the earth and will rise again until it is understood how to retain right action and relations with all. The land and plants are ready to remind us that our relationship with each other is an exchange that is best to be rooted in sacredness. When, we authentically cultivate and return to these practices, we will start to repair our scared relationship with all our relations. This includes with self, each other, the planet and our food.
Now, when I prepare corn, I have a deeper reverence and humility about having the opportunity to find a clean harvest. I also pray that I will deepen my relationship with corn to become a faithful steward to this particular plant and crop. Until, I meet that vision, I will show my love and attention here in the kitchen. Here is simple recipe to show my love for corn and all she offers. This dish makes for a base solid side to many other summer recipe or is a meal on its own.
Chatter Corn Salad
2-4
servings15-30
minutes20
minutesIngredients
4-5 ears of corn
2 Medium Heirloom Tomatoes
1 Medium Zucchini
1 C. Cherry Tomatoes
2-3 Limes
1 bunch of cilantro
2-3 tablespoons of Olive Oil
Fresh Cracked Pepper + Himalayan Salt, to taste
1 tsp. Thyme
Directions
Heat an open fire using wood with a metal grate over the fire or indoor grill. Lather the corn with olive oil, fresh pepper and salt. Lay on the medium heat grill. Turning often. Remove from the grill once the corn is tender when you insert a fork. Place on a cutting bored to cool.
Make thin slices with the zucchini. Place on warm grill. If the open fire use a vegetable grilling grate. Flip once and remove within 3-4 minutes. Set aside.
Slice the tomatoes into thin wedges. Then, cut the wedges in half. Slice the cherry tomatoes in half. Place both in a medium bowl.
Slice the corn off the cob and fold in all the kernels into the bowl with the tomatoes. Then, add the zucchini and cilantro. Juice from all the limes directly into the dish. Add salt, pepper and cayenne pepper to taste. Gently toss.
Enjoy as you are inspired this summer.
Greek Salad
4-5
servings20
minutesGreek Salad. Memories from long before here. Summer Vibes. Easy Meal. Memories of the Cyclades Islands. Oh what fond and comical memories from the wide range of presentation styles of ‘a greek salad’ while in Greece. However, the ingredients were consistent.
Ingredients
2 Heirloom Tomatoes, wedges
1 Cucumber, sliced
1/2 C Greek Olives
1 C Feta Cheese, Crumbled
Himalayan Salt . Cracked Black Pepper . Olive Oil, to taste
1/4 C Balsamic Vinegar
1 tsp. Oregano
1 tsp. Marjarom
1 tsp. Thyme
1/2 tsp. Paprika
Directions
SIMPLY…Place it all in one bowl. Toss Gently.
Enjoy on a warm afternoon or evening.
- Directions Step
- Directions Step
- Stores in fridge for 2-3 days
Hopi Purple Beans, are one of many beans grown at Hopi Nation. The beans are sprouted in February during their traditional ceremony cycle. The gestation of the beans and recipes created with the sprouted beans are ones that seed a vision and open up communication with all the elements for spring planting season. One of the mysterious and miraculous conditions within this tradition are the beans are grown from water only provided by organic nature (aka no human made irrigation system). These crops and many others have been a personal reminder of what is possible…when we are in harmony with the elements.
As inspired, if you are growing your own beans and/or purchasing dried beans, consider sprouting them with a small amount of water. Then, connect to the potential for one bean to become another plant and produce many more beans. The cycle is endless and abundant. The first step is awareness and willingness to lean into the potential provided from the beans. Bonus, this is also a simple way to enjoy beans without turning on the stove. A simple Sprouted Bean Salad.
Pink Pepper Tree, the dreaming tree, I started developing a deeper relationship with the Pink Pepper Tree under the guidance of a traditional maestro, a blissful human being, from a tribe deep in the Amazon. He informed me, this tree has a sister tree in the Amazon. He continued to share, Pink Pepper Tree is helpful for many things, including deepening the practice of dreaming. As soon as he shared this, I knew this was my cue to enter a formal dieta with the Pink Pepper Tree and all aspects of the foliage, bark and berries. I knew it would add a perspective to my well rooted dreaming practices and skills. To this day, I am still enriching my relationship with her. She is a faithful, gentle friend that always welcomes me to gather some of her foliage and berries. Offering me a clearer understanding of what it means to be an observer in all states of being. Her ability to neutralize and balance all things serves as a gentle reminder in all states of perceptual reality.
During the dieta, I entered and exited this practice with specific ceremonies and protocols. All of which aided me in honoring the beginning of what has been a profound way to open communication with my dreaming tree friend. While, this might sound unusual to those living day to day in the bustling world we have co-created. However, it was already second nature to me, I had been utilizing similar methods to develop a relationship with many other herbs, flowers and plants that I work with. It was a very instinctive way for me to learn vs. memorizing and regurgitating surface level intellect about the pink pepper tree or any other plant. Furthermore, I encourage and guide my students in a similar manner to develop a relationship with the herbs, plants and flowers we explore and learn from. The reason for this is to create a sincere reciprocal relationship with that which you want to learn from, work with and share in your life and potentially your work.
If inspired, during midsummer’s dream, if you happen to pass by a pink pepper tree, pause and take in her glory. Allow that her impression to be with you. From there, I welcome you to smell her foliage and the berries (if they are blooming). See how that aroma meets you. Just be with your heart and senses. Remember there is no reason to rush any relationship. It is best to create the space to SLOWLY get to know each other. This cadence will release the need to grasp, demand and/or expect anything before the relationship is ready to bloom.
Would you like to learn more about balancing your entire being
with food, water and occasional herbal, tea and spice supplementation?