calm

  • BeSimply…Find Calm {Sound&Silence}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound&Silence Meditation and the magical sounds by Random Rab. …Exploring the Breath. The breath is the one tool that will help us anytime…

  • BeSimply…Way of Tea {Winter}

    by admin

    Way of Tea with dried flowers and herbs. These herbs will support you: lotus bulb, tangerine peel, chamomile, licorice root, and ginger root.

  • BeSimply…Sound&Silence {Calm}

    by admin

    Join ‘She’ for a 15 minute Guided Meditation. Sound and Silence…Calm! Welcoming in the silence! Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart! Sounds&Music by ‘She’ and Newang…

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